This is made from thick tech-jersey to ensure opaque coverage. Anti-chafe flatlock seams and crossover straps give additional support so ladies with bigger busts will still feel supported. Steffi cutout sports bra, $65, from Iris & Ink.
FIND YOUR SUPPORT
Low To Medium Support
Be it yoga, barre or Pilates, these sports bras will give you the adequate support while providing comfort and flexibility for you in your poses.
Good for yoga or Pilates, this seamless and wireless sports bra with molded cups will flatter the bust – giving shape while limiting bounce for a figure-flattering look. At $29.90, from Uniqlo.com
Made from a sweat-wicking stretchy fabric, this will help dry perspiration quicker to prevent that clammy feeling. The crossover straps at the back will also keep you cool as you hot yoga away. Nike Indy Bra, $44.60, from NET-A-PORTER.com
If you are looking for some support for your indoor spin class or during your elliptical workouts, these bras that provide some compression and a tighter fit will be right up your alley.
Providing medium support in soft, breathable knit, it provides next-to-skin comfort for your burpees or bike rides. Adidas Don’t Rest Primeknit LUX bra, $90, from selected Adidas stores and www. adidas.com.sg
With a hook fastening for a tighter fit, this bra comes with adjustable straps and a mesh front to give you both support while keeping you cool. Cutout sports bra by Stella McCartney, $80, from theoutnet.com
Refresh the workout routine with this versatile racerback sports bra that layers well thanks to the extra coverage of a high neckline. Great for ladies who prefer a more conservative bra. Athena crop top, $65, from Outdoor Voices.
With sports that involve a lot of jumping and which requires vigorous body movements like in cross-fit or boxing, these sports bras are built with a lot more support to the bust area.
Designed in a high neck style, breathable fabric and mesh, this is great for boxing, running and other high impact cardio. The adjustable clasp at the back also allows a customised fit. Lorna Jane Swift Sports Bra, $84.90, from Lornajane.sg
With a patented bra-within-a-bra technology and an outer layer for stronger bounce control, we like that it comes in solid colours and prints. Incredible Knockout Ultra Max, $89.10, from Victoria’s Secret.
A high-support sports bra with fixed cups for high-intensity sports and with its quick-dry fabric, it helps to accelerate drying – enabling you to feel comfortable throughout your workout. Bra with crossed straps, $69.90, from Oysho.
Slip these on for your best workout.
An ideal companion for high-intensity training and competition. This pair of tights with mesh panels on the outer thighs and lower legs enhance breathability, while the wide, high-rise waistband delivers support and coverage. The Nike Pro HyperCool Tights, $65, from Nike.
Ankle-length printed leggings with low compression waist and highly resistant to abrasion. The coating on the fabric protects the garment from rubbing and abrasion especially on your long-distance runs. At $99.90, from Oysho.
Softer than ever in a cotton-modal blend and cutouts along the sides, this mid-rise pair has a 24” inseam. Anytime Cotton Cutout Leggings, $44.50, from victoriassecret.com
We have gathered these three activity trackers to suit three different lifestyle habits; for the basic user to the enthusiastic fitspo with a love for her health statistics.
For those who prefer the basics and the classics
If you want a basic activity tracker and you like the traditional, this will be your fave. It features a classic watch face, a two-week battery life, 90 minutes of exercise, sleep and heart rate monitoring function. HUAWEI WATCH GT Active Edition, $368, from Huawei.
For those who want an ultra-light tracker that packs a punch
Designed for the design-conscious consumer, Fossil’s newest addition, the Fossil Sport Smartwatch features enhanced ambient mode, integrated heart rate, GPS capabilities and ultra-lightweight design. Be spoilt for choice with eight colour options. Fossil Sport Smartwatch, $489, from Fossil.
For the health-conscious fitspo who wants (to track) ’em all
For those who love to have their detailed health stats at their fingertips, the Fitbit Versa Lite Addition has a PurePulse 24/7 heart rate and Sleep Stages tracking, 15+ goal-based exercise modes and a relativeSpO2 sensor which allows it to estimate changes in blood oxygen levels and help track new health indicators. Fitbit Versa Lite, $248, from official Fitbit retailers.
Providing the right cushioning to weather high impact workouts, these shoes will accompany you on intense cross-fit workouts or sprints.
For High Intensity Interval Training (HIIT), you will need extra cushioning under the feet for more support. The Reebok Flexagon is built for high impact workouts and we like that it adds a pop of colour to your workout wardrobe. Reebok Flexagon, $119, from selected Reebok outlets.
If you are going to lift some weights and run on the threadmill on the same day at the gym, this is your go-to pair.
For an all-purpose pair of active shoes for general gym wear, this pair of New Balance features the softest Fresh Foam Technology that makes it both functional and casual. New Balance Fresh Foam Roav, $149, from New Balance stores islandwide.
Multi-Functional Gym-To-Work Shoes
For busy ladies who want to have it all (who doesn’t?), this multi-functional shoes will cover you from work to play.
Combining the styling you expect from a dress shoe and the athletic performance of a trainer, this pair will look great at work and the gym. ZERØGRAND All-Day Trainer, $259, from Cole Haan.