
Any question, any time!
CLEOHow do I cover the little bumps on my face...

Natural beauty
Simply HerThe plant-based facials at Caring Skin are free of chemicals and promise to be effective on a range of problems, from acne to dehydration.

THESE BOOTS WERE MADE FOR WALKING
Her WorldRise to all occasions with this season’s must-have boots.

Ralf Lenninger
TorqueThe key thing is that we created the ecosystem first

55 Inspiring millennials
Her WorldThese 55 women aged 20-34 dare to follow their hearts and do what they love. Here, they put their best faces forward.

My kid’s first... big exam
Young ParentsHe’s been used to mini tests or regular holistic assessments – until now. Here’s how to prepare your child for that big paper at the end of the year.

My kid’s first... bed
Young ParentsYour little one has been sleeping in your bedroom since birth, but she’s old enough to have her own room now. Here are a few ideas to make the transition stress-free and fun.

Luxe For Less
Harper's BazaarTAP SHORTS.

AGE-DEFYING ’DOS
The Singapore Women's WeeklyThese celeb makeovers show how a new cut or colour can take years off your face By Elizabeth Liew.

Give me the breast advice
Young ParentsIf you’re a first-time mum, you’re likely to have lots of questions about your nursing experience. We help you shoot the awkward ones to the experts.

When friends make a matchmaking #fail
Her WorldDo your closest girlfriends know what you seek in a dream guy? Melissa Lim’s didn’t seem to have a clue!

RAINBOWB RIGHT
Home & DecorTaking inspiration from retro, Mid-Century Modern, Peranakan and traditional Chinese styles, colour is king in this adventurous home.

MASTER CLASS MAESTROS
Harper's BazaarFrom tips by hair and makeup’s top visionaries to the season’s must-have looks, this is your ultimate fall beauty guide.

POP-ART DIVA
Her WorldMeet Ashley Longshore, the bold and effervescent artist – who loves rap, huge diamonds and Christmas trees – behind the visuals in Cle de Peau Beaute’s 1920s-inspired holiday collection. JACLYN GUNASILAN reports from Shanghai

THIS MONTH’S FASHION NEWS
The Singapore Women's WeeklyMini Me Here’s a chic add-on for mumdaughter outings - play dress up with your little one with these designer sling bags. One for you and a micro one for her!

Ferrari’s finest goes topless. Say hi to the Ferrari LaFerrari Aperta.
HardwareMagThe Ferrari LaFerrari is a bit of a unicorn in today’s automotive landscape. To be sure, it’s brutally fast and super exclusive, but one of its biggest draw is that it has a naturally aspirated V12 engine. Big multicylinder naturally aspirated engines are expected to be a thing of the past, so it is only fitting that Ferrari let nothing get in the way of them putting their signature engine into their flagship car.

Promotion
Simply HerDelicately Yours Many women suffer from dry, itchy or sensitive skin that beomes red and irritated without warning. Besides unusual breakouts, some may also have prolonged patchy flushing on the cheeks.

SUBTLE LUXURY
Home & DecorWith its statement designer pieces and luxurious materials, this condominium is a picture of contemporary sophistication.

Style essentials
Her WorldGive your party outfit a sassy twist with this premium leather range from ECCO.

Three Surprising Things About Taitung
CLEONatalie Pang travels to Taitung, where she experiences the lush greenery, blue seas and vast skies all in four days.

PASSION PROJECT
Harper's BazaarFreida Pinto shares with Harper’s BAZAAR how she defies stereotypes while doing what she loves.

Running Man
TorqueThis magazine’s point man was given a “variety show” run-through of Hyundai’s activities and facilities on its home ground.

THE QUEEN OF COATS
Her WorldMax Mara’s fashion director, Laura Lusuardi, tells SARA WEE how to pick the perfect travel coat.

Get List
Simply HerWe think these things are great and you should have them.

WATER LIFE
Harper's BazaarL’Eau d’Issey Pure is making a splash with a new sensual update. Joyce Cheo speaks to perfumer Dominique Ropion on rewriting the rules of sexiness for one of the world’s most iconic scents.

Euro hatch match
TorqueTwo French contenders take on their stalwart German rival in this 1.2-litre European hatchback contest.

Bottles get hip
Young ParentsBye, boring basics. ELISA CHIA rounds up the trendiest feeding bottles and asks the doc for shopping tips.

Travel LIKE A local
CLEOSure, you know the Eiffel Tower and London Bridge, but where can you go to really escape the crowds? Check out our insider’s guide to these amazing cities.

Time out
Her WorldThe secret to a youthful-looking complexion? According to this French brand, it’s ditching the stress and using its new luxurious anti-ageing cream. JO UPCRAFT reports from Phuket.

My kid’s first… insurance policy
Young ParentsAre you shopping around for a policy for your child? Here are a few things to know before signing on the dotted line.

WHAT HAPPENS IN VEGAS...
Her World...never stays in Vegas. JEANNE TAI spills the beans on a flashy blockbuster brow collection that was unveiled in Sin City.

Stories from home
Young ParentsThis Children’s Day, give your child the gift of wonder – share a book together. These local tales will give you hours of reading pleasure.

“BRAKING” a bad habit
TorqueHow an unhealthy attraction to the left pedal will lead us all to ruin.

INDUSTRIAL WARMTH
Home & DecorThe interiors of this home are as impressive as its amazing views of surrounding greenery.

THE BEST GEFORCE GTX 1060 IS
HardwareMagIt’s always tricky picking out a custom card from among highly similar brethren. As raw graphics performance become less of a deciding factor, finer points like temperature and overclocking edge matter even more.

A new benchmark
Home & DecorWith the rejuvenated Dawson estate, Singaporeans can now experience a new standard in public housing – one that’ s greener, and more community- and family-friendly.

Big Hitters
TorqueThese large limos may be plus-sized in terms of physical dimensions and luxury features, however they’re anything but slow.

Spotlight on Adele
CLEOIt's been too long since we last heard her voice and boy, are we stoked for this powerhouse's latest album.

JIWA SPA AT CONRAD BALI
Asia SpaAncient Balinese wisdom, contemporary therapies and technology, and luxurious spa products combine to offer unforgettable experiences for body, mind and spirit.

Roaring right out of the box
HardwareMagMSI GeForce GTX 1080 Gaming Z by Koh Wanzi

Computing at the speed of light
HardwareMagThink the latest flash drives are fast? Think again. Researchers have created the first optical-only chip that can permanently store data, a development that could in time enable the production of storage devices that would make SSDs look like they were from the Stone Age.

The Huawei Life
HardwareMagHuawei brought us on a campus tour around their Shenzhen headquarters, and we left with a better understanding on how exactitude and aesthetics is a step up from competence.

Lighting
Home & DecorQ: I like the look of track lighting, but how do I use them effectively to light up my home? Can I use them for mood lighting?

Mas Hysteria
TorqueThe monetary authority’s interference with the car loans market is not doing anyone any good.

The camera is dying, but photography has never been more alivethe
HardwareMagThe end of the compact camera is near, but another kind of ‘compact camera’ is taking its place.

What in the World Are Bots?
HardwareMagMicrosoft and Facebook have announced big bets on them. Just what in the world are bots, and will they really be the next big thing?

Want to Get Stuff Done?
CLEOWhether you’re running your own start-up or climbing the corporate ladder, these free apps will help you get more done, faster.

Your reno & decor questions answered
Home & DecorWe answer your renovation and decorating questions with help from industry experts. E-mail questions to maghomedecor@sph.com.sg.

Shape Run Carnival Star Buys
ShapeThe Shape Run Carnival will be held from July 8 to 10 at the Raffles City Shopping Centre Atrium, Level 3. This year, it promises more fun and attractive promotions for participants who lead an active life.

Gone With The Wind
The PeakNature is captain on board the Amandira that explores the remote islands of greater Indonesia.

Sunseeker to Shine in Cannes, Southampton
Asia Pacific BoatingSunseeker Predator 57 MK II.

New looks, (slightly) different sound: Plantronics BackBeat Pro 2
HardwareMagPlantronics rather surprised us when they released their first BackBeat Pro in 2014, giving us a package that delivered a well-rounded set of features with impressive audio quality. the company then followed up with an equally capable on-ear headset (BackBeat sense) and a flashy new set of in-ears (BackBeat Go 3), as well as a version meant for quality audio streaming from a computer source (BackBeat Pro+).

The Easiestto- Do Pedicure For Any Kind Of Getaway
Her WorldBring a few boxes of Dashing Diva Magic Press Press-On Gel Nails with you when you travel. The US brand’s three-minute paste-ons have you sorted for every kind of holiday look.

There’s nothing to be afraid of
Young ParentsYour tot is terrified of people in costume, even if they’re her favourite characters. Turn such “scary” experiences into fun memories with these tips by DR RICHARD C. WOOLFSON.

How Do You Feel About The Deep Ocean Or Spanish Cured Ham?
HardwareMagCustom keycap sets that will literally make you stop and stare.

Haircare That Restores Hair To Good Health
Her WorldGetting sleek, shiny strands isn’t about bombarding it with nutrients and hoping for the best. The first step is to dive in deep to undo any damage, then supplementing it with repairing ingredients.

WHAT’S HOT IN 2017
ShapeGetting #strongnotskinny is the new thing. We give you the low-down on five big trends this year.

THE GLOW UP GUIDE
ShapeMakeup artist and beauty content creator Sahur tested a bunch of the most extra highlighters. Here are her top tips to achieving every level of glow.

AUDI
The PeakGerman carmaker plans to lead electric and autonomous car innovation.

DELVING INTO SINGAPORE’S DESIGN PAST, PRESENT & FUTURE
Home & DecorAs an architect and veteran in the local design industry, Mark Wee believes that Singapore has what it takes to become a powerhouse of design.

The New Look
CLEOMeet the new beauty trends you’ll be wearing this season.

AN AUDI A DAY
The PeakThe German carmaker gives the option to drive any of its models from only a few hours to a period of 28 days.

The Influencer
Her WorldTurmeric has made waves in so many areas, from pest control and crop growing to health foods and cancer research. Goh Yee Huay finds out how one French beauty brand is now using the spice to give us more youthful-looking skin.

DOOR INTO THE WILD
The PeakRwanda’s latest luxury eco-lodge offers sightings of gorilla families in their natural habitat.

OLD OR WEIRD
Harper's BazaarFeminism told us we’d earned our wrinkles and other signs of maturity, so why all the drastic cosmetic surgery? Kirstie Clements examines the new aesthetic and asks if it’s a club we’re all destined to join

Hair
Her WorldBEST DEEP-CLEANSING SCALP TREATMENT.

Your Lips But Better
The Singapore Women's WeeklyWhether you like it matte, satiny or glossy, here are the best lip picks for a natural-looking pout.

RESOUNDING REPERTOIRE
TorqueThe New Facelift Sonata is poised to continue the success streak of Hyundai’s most popular executive sedan.

How To Manage The Massive 'No-exams' Changes In Primary 1 & 2
Young ParentsIt's the biggest change to the Singapore school system in decades, and it sounds great – except, how do you tell if your child is learning, and at the right pace? EVELINE GAN fi nds out how you can be sure your child is up to speed in learning.

REPLACE YOUR STOCK ANDROID APPS WITH THESE SUPERIOR ALTERNATIVES
HardwareMagIf you’ve got an Android phone, there’s a reasonable chance you’re still using the stock Google apps that came pre-installed on it.

Playing to what gamers want: Creative Sound BlasterX Vanguard K08
HardwareMagCreative is a brand best known for its wide range of audio products, including speakers, sound cards, headphones, and even amplifiers. Its Sound BlasterX line comprises mainly gaming headphones, but that family has now diversified to include Creative’s first ever mechanical keyboard.

OCEAN ALLIANCE APPOINTED CENTRAL AGENT FOR GHOST II
Asia Pacific BoatingAUSTRALIAN YACHT dealer Ocean Alliance has been appointed the central agent for the newly launched Majesty 122 (37m) charter motoryacht Ghost II, built by Gulf Craft in the United Arab Emirates (UAE).

SKINCARE WHERE?
ShapeDoes your bikini area really need its own regimen? We report.

SKIN RESCUERS
ShapeTarget problems with specialised treatments by BK Medical Group Aesthetic Clinic.

The top 10 duty-free gadgets people are buying on iShopChangi.com
HardwareMagiSHOPCHANGI is where you can buy before you fly. Changi Airport’s duty-free e-commerce platform makes it easier for travelers to shop and save before they embark on their trip.

Casio Pro-Trek Smart WSD-F20
HardwareMagA smartwatch for hikers.

BATTERIES MAKE OR BREAK THE MODERN CAR
TorqueThe current age of motoring has brought a lot of modern conveniences.

Bring Back ’90s Matte Brown Eyes
Her WorldIt was the go-to look for every woman of every age and skin colour – and it was wearable, versatile and classy.

IS THERE ENOUGH DIVERSITY IN TODAY’S VIDEO GAMES?
HardwareMagWhat's the first image that comes to mind when someone starts talking about "soldiers" in a video game context?

GOD SPEED
Asia Pacific BoatingAfter climbing mount everest, hong kong engineer and adventurer kee duen chu successfully sailed through canada’s infamous northwest passage. By Chermaine Lee.

DRESSING UP THE HOME
The PeakGucci has its eye on the home design industry, adopting looks off the runway for its first collection of quirky but tasteful furnishings.

Level Up Your Kitchen
The Singapore Women's WeeklyIf you’ve wanted to revamp your kitchen, now’s the chance.

From heart break to hope
Young ParentsBorn with cerebral palsy, seven-year-old Ee Han cannot walk, change his clothes or feed himself. But his cord blood has offered a lifeline to a better life. His father shares his story with EVELINE GAN

Mind The (Generation) Gap
The Singapore Women's WeeklyTwo mother-and-daughter duos reveal how mindsets toward women’s roles have changed as they share their views on career, marriage and family

Coughing Conundrum
Her WorldCurb that cough before you board the plane, or death stares and frowns are going to ruin your vacation.

A DARING SOUL
Asia Pacific BoatingThe new 5x represents a milestone in the history of pershing, an iconic symbol of the evolution the brand is going through right now. By Luca Sordelli.

A WARM SEA – DREAMING OF SAILING AND MAKING IT HAPPEN: TALES OF OUR CRUISING LIFE IN THE MEDITERRANEAN
Asia Pacific BoatingTHE TRAVELOGUE OF CHINESE-CANADIAN SAILOR/WRITER BEN HO takes readers along on his exploration throughout the Mediterranean and Europe with his wife on a sailboat. Here is an excerpt from the book, which is available in English and traditional Chinese editions:

SIZE MATTERS
Young ParentsWould you enrol your little one in a large childcare centre that can hold up to 1,000 kids? EVELINE GAN reports on this hot trend in estates with high demand.

Parent Friendly
Asia SpaUnwind from the bustle of the Saudi Arabian capital with Sokoun Spa at Hyatt Regency Riyadh Olaya.

The Best of Summer Makeup
Her WorldMore seasonal collections can also = more confusion. Three top local makeup artists did us a favour by picking the cherries from the duds.

Moroccan Rose
Harper's BazaarAmanjena in Marrakech, Morocco.

EXCEEDING EXPECTATIONS
TorquePORSCHE’S 911, CAYENNE AND MACAN ARE EVEN MORE COMPELLING WHEN PAIRED WITH A PREMIUM OPTION PACKAGE OR SPECIAL 1.99% FINANCING RATE.

First this, now that
Young ParentsWhy is your preschooler so fickle about his hobbies? It’s expensive and exhausting trying to support him.

MARINE EQUIPMENT TRADE SHOW (METSTRADE) AND ICOMIA WORLD MARINA CONFERENCE
Asia Pacific BoatingTHE WORLD’S LARGEST TRADE EXHIBITION of equipment, materials and systems for the international marine leisure industry, Metstrade is organised by RAI Amsterdam in association with the International Council of Marine Industry Associations (ICOMIA) and will be held in Rai Amsterdam, Holland. The show features conferences, events and three dedicated specialist pavilions: the SuperYacht Pavilion (SYP), the Marina & Yard Pavilion (MYP) and the Construction Material Pavilion (CMP).

THE HEALTH PERKS OF PINK NOISE
ShapeThat and other sounds can upgrade your workout, your happiness, and your health. Here’s how to tune in.

TRUE TO TYPE
TorqueThe new Honda Civic Type R is a racy hatchback for boyracers who refuse to grow up and slow down.

WELCOMING THE GENIUS OF DOCTOR OCTOPUS
HardwareMagOr why have two limbs when you can have three, or more.

THE FASHIONABLE RETURN OF... BASIC BLUSHER
FemaleBlusher means different things to different women. To K-beauty fi ends, it’s part of their arsenal of products that helps recreate that look of preternaturally wholesome prettiness. To the Kardashian-influenced Kontouring Klan, it’s for when they want a softer effect (the technique’s known as draping). To those into “no-makeup” makeup, it might not even exist in their vocabulary. In short – as much as it’s a staple – blusher’s long been underrated, much less seen as fashion forward, but the F/W ’18 runways could change that. Brands like Loewe and House Of Holland (above) recreated the appearance of a healthy, natural-looking flush across models’ cheeks with a gentle swipe of pinkish blush or lippie (yes, lipstick – smear on a little, then use fingers to blend), while keeping the rest of the face clean. Simple, romantic, modern. Sometimes, the best things are indeed right in front of you. – SK

Everything In Its Place
The Singapore Women's Weekly“Think about how you use a space and decorate for that function, because no matter how beautiful a room looks, it will always be under-utilised if it doesn’t fulfil its required purpose,”.

BEAUTIFUL PARADOX
Harper's BazaarChanel shows no signs of slowing down on the occasion of the iconic J12’s 20th anniversary.

Ray of LIGHT
The Singapore Women's WeeklyThese radiance-enhancing makeup and insider tricks on using them will intensify your glow game.

It‘s Not Too Late”
Young ParentsYour biological clock may be ticking furiously after age 40, but there are ways to improve your #ttc odds, as EVELINE GAN finds out.

The Right Track
Asia SpaThe latest, and arguably, most prestigious spa on wheels is the Bamford Haybarn Spa on the Belmond Royal Scotsman.

FASHION STATEMENT
Asia Pacific BoatingThough displaying hours, minutes, moon phases, second time zone, day/night indication and perpetual calendar, the all blue-clad timepiece still retains a sense of light and airy grace wrapped by a platinum case.

SACRED COWS
TorqueEdric treads among some automotive sacred cows this month.

Achievement Unlocked
Young ParentsThere’s so much to celebrate when your little one turns three. DR RICHARD C. WOOLFSON highlights the 10 milestones you should look out for at this age.

GREAT ESCAPES
The PeakDESIGNED FOR PLE ASURE AND LEISURE, THESE VACATION SPOTS ARE PLUSH HOMES AWAY FROM HOME.

Lone Luxury
Home & DecorLynn Tan discovers what a bachelor can get away with when designing his personal domain.

AUTO UTOPIA
TorqueOur senior writer shares his fantasy of a car lover’s paradise.

The Countdown Begins
Young ParentsAfter six weeks of school holidays, the last thing your kid wants to do is to go back to class. Make the transition smoother with these tips from DR RICHARD C. WOOLFSON.

GLYPH SUPPLY CO.
Home & DecorIt’s all about coffee at this minimalist cafe in Somerset.

THE BEAUTY
Harper's BazaarThe year so far has conjured up trends inspired by K-pop curls and Italian cake, plus the rise of multi-step hair care.

THE CHRISTMAS ISSUE
Young ParentsBack for its third year, Christmas Wonderland is set to turn Gardens by the Bay into a Christmas playground. Visit the upsized Ice Palace and skate around the 400 sq m ice-skating rink, or eat, drink and be merry with a specially curated festive menu.

Hansik Goo
Home & DecorKorean chef Mingoo Kang’s latest fine dining destination in Hong Kong is a celebration of communal meals and a contemporary take on 14th century traditional Korean architecture.

CROWN JEWEL
The PeakCelebrated interior designer Peter Tay lends his touch to a penthouse unit at South Beach Residences.

TIMOTHY OULTON
Home & DecorBRITISH FURNITURE DESIGNER

SLICK GT-R LITE
TorqueInfiniti’s twin-turbo 400bhp 3-litre V6 coupe looks great and goes like a gentler Godzilla wearing a comfortable business suit.

GTS BLASTS THE PASSES
TorqueThis petrolhead explored the best driving roads that Germany, France and Switzerland had to offer in a 718 Cayman GTS.

Balanced State
Asia SpaThe Langham, Hong Kong opens new wellness sanctuary Chuan Body + Soul based on the Chinese philosophy of the five elements – wood, fire, earth, metal and water.

You May Be Young And In The Pink Of Health
CLEOYou may be young and in the pink of health, but some things that you’re doing now could severely affect your chances of pregnancy in the future.

ESTATE UPGRADE
TorqueVolvo now has a new flagship station wagon to challenge upmarket German estates.

ENZO GURIAN
Home & DecorNew to South-east Asia, the Gurian family boasts of a heritage in Italian furniture-making, with over six decades of experience. Enzo Gurian, president of Gurian, Lof’s Interior and Divanidea, offers a rare glimpse of what it’s like to be helming the family brands, and what his furniture preferences are.

Health With A Hug
Asia SpaWarm Filipino hospitality and genuine care sets a trip for health and wellness apart from the rest.

Don't Miss Out!
CLEOThese beauty products are worth the hype.

Flower Power
The Singapore Women's WeeklyFew things can instantly cheer up a room like a beautiful floral arrangement. Founder of Poppy Flora Studio, Sarah Lim, shares her top tips

IS HEALTHY FOOD BAD FOR YOU ?
Harper's BazaarYou think you’re eating virtuously, but the scale doesn’t budge and you don’t feel any better. Here’s why.

Yoga Calendar
Asia SpaOCTOBER 7–12.

Everybody Dance Now!
CLEOPhysical activities such as jogging, cycling, tennis, or even doing housework might be able to rewire your brain.

Stop The Fat Talk
The Singapore Women's WeeklyBanish your damaging talk about weight, body shape and size, so you can learn to love yourself

GET YOUR GLOW ON
ShapeStressed-out OLs, it’s high time to check yourself into this wellness resort - we mean, festival. Good vibes only.

ETCHED IN TIME
The PeakGuilloche – the art of decorative engraving with a rose engine lathe – lends a distinctive character to these faces.

POLAND’S SUNREEF DELIVERS 88 DOUBLE DECK
Asia Pacific BoatingPOLISH SHIPYARD SUNREEF YACHTS delivered its custom-built 88 Double Deck sailing catamaran in June.

GAME CHANGING
CLEOThink you want to turn plant-based? #TeamCLEO took on a seven-day cleanse and this is how it went.

SCENTS AND SENSIBILITY
The PeakIt’s not just the nose that knows. For this leading French fragrance company, it’s just as important to catch the eye.

CLEO BODY AWARDS 2019
CLEOThe phrase “health is wealth” is such a cliché, but you know that’s because it’s true.

HIGHS AND LOWS
The PeakEndurance sports is catching on with health enthusiasts but is the heart equally trained?

Get Fit
ShapeThe harder a workout is, the harder exercisers will fall for it, suggests new research in the journal PLOS One.

BMW
Asia Pacific BoatingBMW5 Series makes a landing in Hong Kong, marking a new era for the 45-year-old business sedan.

FOR KING AND COUNTRY
Harper's BazaarGuard these jewels and precious watches with a dash of daring.

FIGHT OF THE FITTEST
The PeakIn a battle of mixed martial arts dominance in Asia,David takes on Goliath – and wins.

BIGGER & BETTER
Asia Pacific BoatingNAMED GIO CHI THE BY HER NEW OWNER, THE FIRST CODECASA 43 IN THE VINTAGE SERIES BUILDS SUPERBLY ON HER 42M PREDECESSORS WITH A PORTUGUESE BRIDGE, SUN-DECK JACUZZI AND TOMMASO SPADOLINI INTERIOR.

THE TCM WAY TO SLIM DOWN
Her WorldAcupuncture, cupping, Chinese herbal medicine and even abdominal massages can help you achieve a more shapely body in a safer, gentler way.

Beyond The Superficial
ShapeHaving a rounder figure might not mean you’re less fit than someone who’s slim with a six-pack. Experts explain why.

OLD SOULS
The PeakVintage spirits are taking over the world of drinks, with decades-old gin, liqueurs, and amari most wanted by collectors and the flavour-curious. Here’s what you need to know about this burgeoning category.

UNLOCK YOUR MUSCLE POWER
ShapeSports massages can help you move better, exercise longer, and recover faster, new science shows. Add the relaxation and de-stress elements, and they may just be your secret workout weapon.

Sick Of Social Distancing?
The Singapore Women's WeeklyEven with the easing of Circuit Breaker rules, social distancing remains necessary to stem the spread of COVID-19.

SPORT ON
The PeakWhether he’s in the operating room or out on the field, Dr Gowreeson Thevendran is a peak performer.

Tone and torch
ShapeMeet the gym ball that will give you a cardio-strength, power-packed workout.

Vitamins And Minerals 101
CLEOWe hear a lot about vitamins and minerals, but why are they so important? Biomedical chemist Michelle Tchea investigates.

YOUR WORKOUT
ShapeStart with the warm-up, then do each exercise as indicated. Repeat the circuit 1 or 2 times. Aim to do this routine 3 times a week on alternate days.

CORE BENEFITS
ShapeWhether you’re lifting weights in HIIT class or doing your own body-weight exercises, there’s one important thing to do:

POWERING YOU
ShapeWhen the going gets tough, Kellogg’s Special K cereal keeps you going.

Smart Eats
Her WorldNot exactly, but certain nutrients, such as iron, zinc, folate, iodine, B vitamins and essential fatty acids, support a child’s cognitive development, and improve memory and concentration.

Riva Onboard for Ferrari Win at Monaco GP
Asia Pacific BoatingRIVA PUBLICISED its sponsorship renewal of Scuderia Ferrari for the 20-race Formula One World Championship at the iconic Monaco Grand Prix and proved a lucky charm as Sebastian Vettel and Kimi Raikkonen finished first and second.

A hotter, bolder barre
ShapeThis may be the most potent blend of the ballet-inspired method: a mix of fast, no-impact intervals and firming moves. Prepare to be won over by how much fitter you’ll feel in just three workouts.

SIDESTEP THESE RUNNING MISTAKES
ShapeThese 10 common boo-boos make running more tiring than ever.

Hit The Wall
ShapeGet high-intensity sculpting from abs to calves with this genius workout upgrade.

Jet blading - The Coolest Water Sport We've Tried So Far
ShapeSentosa – which is already very much The District of Fun – just got a lot more exciting.

BUGATTI’S SUPERCAR-INSPIRED NINIETTE 66
Asia Pacific BoatingSPORTS CAR BRAND BUGATTI and motoryacht builder Palmer Johnson have collaborated on the Bugatti Niniette 66, the first in a new series of yachts from 50-80ft.
When your body feels like this
ShapeFascia is the key connective tissue below the skin that can cause a tight, knotted feeling. But show it some TLC and it will help you move well for life.

MIKE HORN’S POLE2POLE EXPEDITION PARTNERS WITH OFFICINE PANERAI
Asia Pacific BoatingSPORTS WATCHMAKING BRAND Officine Panerai has become the partner of the Pole2Pole expedition, the two-year project of circumnavigating the globe through land and sea, passing through the two poles, led by Swiss-South African explorer Mike Horn aboard Pangaea. This is the fourth partnership between the two parties.

GREEN TEAM
Asia Pacific BoatingFOUR-TIME OLYMPIC GOLD MEDALLIST BEN AINSLIE HAS CREATED HIS DREAM SAILING TEAM WITH A SHADE OF GREEN.

POWER-TRAIN YOUR BRAIN
ShapeHERE’S HOW TO BOOST YOUR GREY MATTER THROUGH EXERCISE.

PROM QUEENS
Harper's BazaarThe most audacious jewels from Gucci’s High Jewellery debut are worn with daring and panache by the most fabulous femmes.

YOUR WORKOUT
ShapeDo these moves in order for the number of reps indicated, resting for 30 seconds to one minute between moves. Repeat the circuit 2 more times. Do this routine 2 to 3 days a week on alternate days. Aim to increase the amount of weight you use after 2 to 3 weeks.

SEXIER ABS IN 7 DAYS
ShapeSteal the routine that a-listers use to trim and tone in record time. it’s so seriously effective, this will be the cheat sheet you keep!

Exclusive Invite
CLEOThe Yoga Co. is Singapore’s first home-concept yoga studio in the heart of the city. It was born from a desire to create a cosy yet exclusive space for beginners and ardent yoga lovers alike. This June, CLEO is teaming up with The Yoga Co. for a special yoga session for members of The CLEO Society. Looking to achieve a stronger mind and body? Here’s your invitation.

Who will be the first Cleo it Girl?
CLEOIt was a tough decision to make, but we’ve gone through all the applications and here are our top three choices. These girls embody our motto of “Your Life, Your Rules” and we’re completely in love with their zest for life. Now it’s your turn to meet them and tell us your favourite.

Siren Song
CLEOFrom musicals to melodramas, one thing Amanda Seyfried’s proven is that she’s utterly irresistible.

5 Comic Books You Have to Read
HardwareMagComic books are home to some of the best works of fiction, period. Here are five of the best comic books you have to read.

The total package
Her WorldLa Source Spa has it all for some indulgent head-to-toe pampering.

Mega Metroid Man
HardwareMagComcept and Armature Studio whisked up a sizeable following when they debuted ReCore at E3 2015, only to wind up with mixed reactions at this year’s convention.

EVENTS
CLEOPARTY ON DECK

MAKE MORE MUSCLE
ShapeWith only the weight of your body, you can get a killer strength-HIIT session – not to mention a fierce physique.

JEANNEAU 51 SOLD TO CHINA FOR CRUISING, PRINCESS PROUD OF HONG KONG RENDEZVOUS
Asia Pacific BoatingJEANNEAU’S CHINESE DEALER, Speedo Marine, recently sold its first Jeanneau 51 into China, marking the fourth unit sold into the Asia Pacific. The vessel will be delivered in January 2018 and used privately by the owner and his family to cruise around the world.

How to be Interesting on Instagram (Again)
CLEOEngage your audience rather than amuse them from a novelty perspective.

HEAR, HEAR!
CLEONow's the time for selfoptimisation — plug into these podcasts that’ll have you saying “turn it up!”.

STASH THAT CA$H
CLEOPhysical money might just be a thing of the past! Cashless payments are here to stay, so #TeamCLEO investigates the implications.

May
CLEOThis month is jam-packed with special days and exciting events.

Get Fit Safely
Young ParentsHow should you fine-tune your exercise routine for a healthy pregnancy? We ask the fitness experts.

Demi charmed life
CosmopolitanHer hit single may be called ‘cool for the summer’, but e very thing else about Demi Lovato’s life is heating up. And the steamiest part of all? Her fiery, super-sizzling sense of self.

If You Are A Homebody... DO THE CHAIR WORKOUT
ShapeWhen you’re home with the kids or short on time, this is all the gym you need to get a routine done.

Go Blue
ShapeWhen you add water to a cardio workout, you turn it into a total-body resistance routine.

“Barre Is As Tough As Crossfit!”
ShapeShape’s art director Ray Ticsay tried the ballet-inspired workout for the first time, and walked out sore, sweaty, and super mind-blown.

FIT FOR EVERYONE
ShapeNo matter what your fitness goals are, TFX Funan will keep you motivated with its high-tech equipment and exciting small group training classes.

Step Up
The Singapore Women's WeeklyHere’s an exercise that can boost your heart, brain and muscles. And all you need is a set of stairs

TRX TONE-UP
ShapeFirm up every inch of your body with these do-anywhere suspension training exercises.

Out Of Office
The Singapore Women's WeeklyTake charge of your fitness by making the most of your lunch break.

Stay Strong
ShapeMany runners tend to neglect strengthtraining exercises, preferring instead to focus on just clocking longer distances and working on endurance. However, strength-training is equally important. “It helps to protect your joints and increase muscle awareness so that you’re activating the right muscle groups during your run,” says stephanie. Here are the top eight moves every runner should do in order to finish faster and stronger. Do as many reps of each move in good form as possible for 30 seconds per side. do this sequence at least thrice weekly for best results. Additionally, make sure you stretch and include neck, shoulder and ankle rotations to warm up and protect your joints before runs as well. aim to do five rotations per side slowly every day.

TRAIN LIKE A PRO
CLEOReach those health goals! Celebrity fitness trainer Artur Zolkiewicz walks you through his personal journey in fitness and how to stay fit while travelling.

SHAPE UP FOR A NEW YOU
The Singapore Women's WeeklyPut your best body forward with a little help from Svelty’s high-quality diet management supplements.

Fluid power
ShapeThis new low-impact toning method is a mix of finely tuned moves using light resistance and zero pulses. And it’s seriously caught on, thanks to the streamlined silhouette it can shape, plus the strength it builds into every movement.