Flower Power

With our busy lives, it may seem counter intuitive to spend your precious free time dabbling in hobbies like floral arrangement, but doing so could make you better at your job.

Portrait of Tammy Strobel

With our busy lives, it may seem counter intuitive to spend your precious free time dabbling in hobbies like floral arrangement, but doing so could make you better at your job. A study by San Francisco State University professor Dr Kevin Eschleman found that employees who engaged in creative hobbies outside of work performed 15 to 30 per cent better when they were working. Just being around flowers is good for you too. Research shows they boost your mood and calm your mind. Plus, your creations will make great gifts too!

DIGITAL EXCLUSIVE!

Check out other research-backed pastimes that are worth picking up. The digital edition of Shape is available for download at the App store and Google Play.

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