Boost the nutritional value of baby cereal with these protein- and-vitamin-rich additions.
Boost the nutritional value of baby cereal with these protein- and-vitamin-rich additions.
BABY CEREAL WITH SWEET POTATO AND EGG YOLK
Serves 2
1 egg
1 small sweet potato
3 tbsp infant rice or wheat cereal
90ml milk (breast milk or formula)
1 Place egg in a pot of water and bring to a boil. Cook for 8 to 10 minutes. Remove egg white and use only yolk.
2 Steam sweet potato till soft.
3 Remove skin and cut sweet potato into small pieces. Mash till smooth with egg yolk.
4 Prepare infant cereal with Baby’s usual milk.
5 Mix with sweet potato-egg yolk mash, and serve.
This recipe is suitable for babies from 6½ to nine months old.
The nutrition and dietetics department of KK Women’s and Children’s Hospital contributed this recipe. Its senior principal dietitian, Christine Ong, shared the nutritional tips.