Low-calorie Family Dinners

These healthy recipes are so delicious, you won’t even miss the carbs!

1. In a medium jug, combine soy, vinegar, olive oil, half sesame oil, honey and garlic. Season with black pepper. Pour 1 tbsp over salmon in a shallow dish, reserve remainder for dressing.

2. Divide wong bok, avocado, mango and edamame among four bowls.

3. U sing scissors, cut nori into 5-cm triangles and brush lightly with remaining sesame oil. Heat a large frying pan on high. Toast nori 1 to 2 mins each side, until crisp. Remove from pan and sprinkle with seeds.

4. U sing same pan, sear salmon 2 mins, turning on all sides, until lightly golden.