Start the day right with NESTUM® 3-in-1 Cereal Oats Drink.
Beauty does come from within, and with a proper breakfast you can take on the day not only looking your best, but feeling your best as well.
Breakfast kick-starts your metabolism, helping you burn calories throughout the day. It also gives you the energy you need to get things done and helps you focus at work or at school. Those are just a few reasons why it’s the most important meal of the day.
Breakfast also gives you a chance to get in some vitamins and nutrients from healthy foods like dairy, grains, and fruits. If you don’t eat it, you aren’t likely to get all of the nutrients your body needs.
Here are some other things you should pay attention to for a better and healthier lifestyle.
Whole grains are packed with proteins, fibre, vitamins, and minerals. A diet rich in whole grains has been shown to reduce the risk of coronary diseases, diabetes, asthma and many others: with these benefits, why would you not want to consume more whole grains?
You have heard it before and you will hear it again: the less sugar you consume, the better. Not only does sugar contain essentially no nutritional value, excessive consumption leads to tooth decay and other health issues. Studies have shown that reducing sugar helps keep your brain sharp, helps your skin look younger and most importantly, helps you lose weight.
Your brain and body requires fuel after an overnight fast. Studies have also shown that cutting breakfast is detrimental to losing weight: those who avoid breakfast end up consuming more calories later in the day, negating all their efforts at limiting food intake.
Keep cellulite away and get an instant glow by keeping fit. Working out also improves blood circulation, which gives you a rosy glow and clear skin. It is also known that exercise raises energy level, so you can start your day recharged and alert.
Staying healthy has never been so easy. Try it today!
Why choose Nestum 3-in-1?
Available in 2 delicious flavours, Original and Oats, NESTUM® 3-in-1 Cereal drink is the solution for women on-the-go who understand that beauty and health regimes start from inside out. NESTUM® 3-in-1 Oats contains a blend of four different grains – oats, whole wheat, corn and rice and one serving will provide you with 23 per cent of your daily recommended whole grain requirement, to kick start your metabolism without compromising on taste.
NESTUM® is also lower in sugar and low fat so you can enjoy a tasty and wholesome breakfast without having to worry about your calorie intake.
The Healthier-Choice certified formula is also fortified with 13 vitamins and minerals including iron, calcium, and vitamin C. This nutrient-packed drink helps you to function at an optimal level.
Simply add hot water for a balanced and nutritious breakfast in minutes, or alternatively, enjoy it with dried fruits. NESTUM® also comes in the form of an Instant multi-grain cereal that allows for versatility within the kitchen – use it as an ingredient for baking or cooking, or add it to your choice of beverage such as adding it to milk or a smoothie.
Never skip your breakfast again! Get your free sample of NESTUM® in the September print issue of The Singapore Women’s Weekly and try it today!
Visit www.nestle.com.sg for more information.