Eat

Stir-Fried Beef& Kai Lan

Pork or chicken breast could be used instead of steak.

Portrait of Tammy Strobel
Pork or chicken breast could be used instead of steak. 
Prep 20 mins (plus resting) • Cook 30 mins • serves 4
Prep 20 mins (plus resting) • Cook 30 mins • serves 4

• 3½ cups water, plus ¼ cup extra • 2 cups long-grain rice, rinsed • ¼ cup vegetable oil

• 500 g beef fillet steak, thinly sliced • 5 cm ginger, finely chopped • 2 garlic cloves, crushed

• 1 bunch kai lan (Chinese broccoli), cut into 3 cm pieces • 250 g shitake mushrooms, thinly sliced

• 2 tbsps soy sauce • 2 tbsps rice wine (shao hsing) • 2 tsps cornflour • 1 tsp sesame oil 

1) In a saucepan, combine water and rice. Bring to a boil, covered, reduce heat to low and cook 10 mins. Set aside, covered, 10 mins.

2) In a wok or frying pan, heat oil on high. stir-fry steak in two batches 1 to 2 mins each. remove. Set aside. sitr-fry ginger and garlic 30 secs.

3) Add kai lan stems and mushrooms into wok. stir-fry 2 mins until just tender.

4) In a jug, mix extra water, soy, wine, and cornflour until smooth. Add to wok and stir-fry 2 to 3 mins until boiling and thickened.

5) Return steak to wok with remaining kai lan leaves. Stir-fry 1 to 2 mins to heat through. Drizzle with sesame oil and serve with rice. 

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