Yoga Calendar

OCTOBER 7–12.

OCTOBER 7–12.

Move It

For those looking to deepen their practice and explore different movement styles, Nihiwatu is launching the Wild & Free yoga retreat led by wellness gurus Sjana Earp and Rod Cooper on October 7–12. Earp will host daily group classes that combine hatha, vinyasa, restorative yoga, breathing techniques and meditation. Meanwhile Cooper, founder of The Movement Collective in Australia, will guide you in movement practice sessions, which focus on locomotion, crawling patterns, strength, agility, balance and power. In addition to the daily classes and inspirational talks, guests are encouraged to experience the beautiful island through jungle treks and guided visits to the Blue Waterfall. www.nihi.com

OCTOBER 8–15

Jordanian Magic

Offering a soul-enriching experience is Trepta Yoga’s Ultimate Adventure: Journey through Jordan, where you will immerse yourself in the fascinating culture of Jordan and be rebalanced through yoga from October 8 to 15. Discover the country with guided tours to cities and heritage sites like Madaba, Petra and the Umm Qais ruins. Experience nature’s wonder with a soak in the Dead Sea or go glamping under the stars in Wadi Rum. Daily creative and restorative yoga sessions in serene locations led by devoted yogini Erica Jung will help you recharge and calm the mind. www.treptayoga.com

OCTOBER 21–28

Coastal Paradise

With its breathtaking landscapes and adventure opportunities South-west Portugal simply calls for exploration. Join Yoga Adventures Worldwide on a week-long retreat in the Monta Orada valley, where picturesque coastal sceneries and wildlife abound (October 21–28). Each day will begin with morning yoga to awaken the body and mind, and conclude with gentle yoga to soothe the senses. In between there will be time for relaxation, hiking, cooking class and surf lessons. An excursion to Lisbon with a guided tour and market visit is also included. www.yogaadventuresworldwide.com

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