The Weekly Team and this month’s cover girl Rebecca Lim share how they unwind and de-stress.
The Weekly Team and this month’s cover girl Rebecca Lim share how they unwind and de-stress.
“For me, it’s about going for a deep-tissue massage. For those 90 minutes, my phone is away, and I just think of nothing… only the therapist’s arms on my tired muscles. Being in a relaxing spa room equates to a little getaway, when you can’t really go on holiday!” – Editor-in-Chief Barbara Koh.
“I enjoy doing simple things like a relaxing facial, or just lazing at home watching Japanese to Korean dramas, and everything in between” – Actress and our cover girl Rebecca Lim.
“My bedtime ritual with my baby daughter is one of the most precious times of the day. I can feel my tension unwinding when I hug her close, entertain her with a song or story, and watch her fall asleep.” – Assistant Editor Lisa Twang.
“Nothing gets my endorphins firing up more than discovering new food at a new restaurant. Eating is a pleasure I indulge in to recharge and refuel, but more so to feel happy. To ease the guilt of overeating sometimes, I walk it off at the shopping malls after.” – Associate Editor Sean Tan.
“My Christmas present to myself last year was a standalone claw foot bathtub, which I gave pride of place on my balcony! Now my post-work ritual involves long outdoor soaks in piping hot water with Jo Malone and Diptyque bath oils, which melt all my stress (and body aches) away!” – Fashion Director Janice Pidduck.
“My weekly yoga practice allows me to practise mindfulness and to focus completely on each pose. It’s like emptying my brain of idle thoughts so I can take on the rest of the week on a clean slate.” – Senior Beauty Writer Arissa Ha.
“The first thing I do after a long, tough day at the office is to light a candle when I get home to literally bring light into my immediate space. Plus, the aromatherapy benefits of a scented candle is soothing for my senses and soul.” – Senior Features Writer Natalya Molok.
“I’m a complete homebody and I like spending time with my family. We usually catch a movie on Sundays and it helps me focus on what’s important in life.” – Digital Writer Atika Lim.
“There’s something incredibly comforting – even luxurious - about taking humble ingredients and turning them into something delicious. For me, cooking is a form of therapy, and I can feel my stress melt away like a pat of butter on a warm skillet. Plus, I get to eat good nosh after, which is a big plus!” – Fashion Stylist/ Writer Aaron Kok.
“After a long week, I love unwinding at home, curled up with a good book in one hand and a calming cup of tea in the other. Reading allows me to shut out distractions and focus my attention on one thing. It relaxes my mind while inspiring my imagination, which is important in keeping my creativity alive.” – Content Writer Elizabeth Liew.
