Yoga Calendar

Wild Thing

Portrait of Tammy Strobel
My Reading Room
MARCH 7–13 AND APRIL 4–10 

Wild Thing      

Practise yoga in the Namibian wilderness in front of breathtaking sunsets and sunrises with Namaste Yoga Safari Namibia’s The Soulful Yoga Safari Adventure (March 7–13 and April 4–10). The seven-day journey takes place in the healing energy of the desert country, where daily yoga and meditation sessions are held on the open-air deck amid indigenous Mopane trees. Highlights include Etosha National Park Game drives with an experienced local guide for an up-close animal experience in addition to guided nature walks, birdwatching, stargazing and spa time. http://www.namasteyogasafari.com

My Reading Room
MARCH 4–11 

Quiet Time 

Taking place on Gili Air island, H2O Yoga and Meditation Centre’s The Mindfulness in Yoga and Life retreat (March 4–11) aims to bring peace and tranquillity to the body and mind. Aside from traditional yoga classes, silent periods are scheduled to relieve stress and tension alongside fun activities such as chocolate moulding, bamboo handicrafts, mindfulness practices, Tibetan singing bowl meditations, spa treatment and a turtle snorkelling trip at Gili Meno. http://www.h2oyogaandmeditation.com

My Reading Room
MARCH–APRIL 

Learn to Let Go       

Spread across two acres of jungle gardens in the shade of the ancient temples of Angkor, Hariharalaya Yoga & Meditation Retreat’s six-day Integral Yoga & Conscious Living Retreat (March–April) focuses on self-awareness and releasing tension from the past. The journey consists of daily yoga, chanting and meditation classes taught by experienced instructors, as well as unique programmes such as Dharma Talks, Ecstatic Dance Meditation and evenings with Live Khmer Traditional Music. http://www.hariharalaya.com