TLC DOWN THERE

Your vagina isn’t the first thing that comes to mind when we talk about good health – but it probably should be.

Portrait of Tammy Strobel

Your vagina isn’t the first thing that comes to mind when we talk about good health – but it probably should be. While we commonly invest in products for our hair, skin and digestive system, we often forget about the well-being of our nether region.

Take, for instance, underwear habits. A survey of 1,000 by online clothing store Banana Moon found that 20 per cent of people wear their underwear two or more times before putting it in the wash. And three per cent turn their undies inside out to keep it “fresh”. Eek. Time to show your vajayjay more love.

In this Special, check out the likely reasons for all your vaginal concerns, plus what to do about them and when to seek medical attention. To go one step further, we round up the latest grooming products to soften, smoothen and brighten the vulva area, so you’ll literally feel good inside out.

Your clothing choices matter too. Discover which undies are most suited for the workouts you do. We got our sporty Shape Fit Girls to share their favourite underwear brands for training in – running, HIIT and yoga included.

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