Stand taller, breathe better

Pilates proponents know what they’re talking about.

Portrait of Tammy Strobel
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Pilates proponents know what they’re talking about. After just one session, you’ll see an improvement in your posture and poise. With regular practice, you can be sure of a stronger and leaner figure – along with a more focused and disciplined mind. 

For professional instructions and top-notch service, visit award-winning Powermoves Pilates in the Park. It offers a comprehensive range of classes – from beginner-friendly to prenatal – on the mat and on the reformer. 

Every session is a careful blend of strength and flexibility training. You build endurance and power, improve your posture and tone, as well as enhance coordination and balance. 

Your strengths and weaknesses are noted before your class to ensure that you reap the most benefits out of the session. Doing pilates in the lush, tropical setting will leave you feeling calm and recharged, too.