Portrait of Tammy Strobel


One of the most important steps for attaining glowing skin is to deep cleanse your face thoroughly to get rid of any impurities and environmental pollutants that could cause premature aging, uneven skin tone and skin dryness. Made with 100 percent organic plant actives, Eversoft Organic Bamboo Charcoal and Cucumber Facial Cleansing Foam come formulated with activated bamboo charcoal that helps to effectively extract toxins and excess sebum from beneath the skin, while the cucumber extract contains vitamin C that helps to brighten the skin and reduce signs of pigmentation. Available at $5.20 for 100g at leading supermarkets, hypermarkets and selected beauty stores. 

My Reading Room


If your days have been plagued with late nights and unhealthy meals, it’s time for a serious health reboot. Start your day with Superfood Lab’s SuperGreen pH7.3, which delivers a powerful punch of nutrients as well as micro-minerals that your body needs to function well. For a more radiant complexion, sip on a glass of SuperRed Antiox before bed. On top of a concentrated dose of antioxidants, the formula contains a probiotic blend to strengthen your digestive tract for a healthier gut – a key factor for good skin. Available at $79 per bottle and $39.90 for 10 travel sachets at selected Guardian stores. Visit 

My Reading Room


Battling hair loss? Restore youth and volume in your crowning glory with Trichokare’s award-winning Hair Fall Prevention Treatment. After an in-depth scalp analysis, trained hair specialists will recommend customised treatment programmes that employ a European herbal hair remedy that is safe for all hair and scalp conditions. Your scalp will be removed of impurities, and your hair follicles will be strengthened with improved blood circulation, and deeply nourished with nutrients. Enjoy a special price of $40 NETT (U.P. $745) for one Hair Fall Prevention Treatment and a complimentary HairGro Ampoule and Hair Care Kit. Visit

My Reading Room


Tasty, feel-good snacks like these nutrient-packed cookies from Yoga Superfuel are hard to come by. Free from gluten, trans fat and refined sugar, you’ll want to make them your pre- or post-workout snack, midday pick-me-up or an after-dinner nibble. Plus, they come individually packed – perfect for portion control. The cookies are available in four delicious flavors – Almond Buckwheat, Ginger Granola, Cocoa Coconut and Fig Amaranth – at $15.90 per box at selected cafes and yoga studios. Enjoy free shipping and $3 off your first purchase online at www. with the code YSFVIRGIN, or a 9 percent discount off a pack of 4 flavors. 

My Reading Room


Say goodbye to unruly hair with Je l’aime Amino Deep Repair Algae Mask, which contains dual algae essence, amino marine essence and fulvo coat essence to restore moisture in dry ends. It’s also formulated with 18 amino acids that protect coloured and permed hair. A little goes a long way with this hair mask. Scoop out a 50-cent coin size of the product and gently massage it into your hair, letting it sit for a few minutes before rinsing off. The result? Smooth and silky tresses with a soothing herbal and floral fragrance. Available at $22.90 at major department stores. 

My Reading Room


Reach new heights on your fitness journey at TFX Millenia Walk, the largest fitness centre in Singapore, and home to a boxing cage and a four-lane indoor running track. Get ready for adrenaline-pumping group classes from functional training to cycling, and top-tier gym equipment to help you build strength and endurance in countless ways. Enjoy a free class by registering at TFXMillenia. Visit or call 6820-9000 for more information.