Join The Key founder Christine McGrory for a week of transformative experiences on February 18–25. Taking place at the chic boutique hotel Peacock Pavilions in Marrakech, The Key World Retreat offers a space where participants can open up to positive change and find happiness, health and love.
February 18–25
Key to Happiness
Join The Key founder Christine McGrory for a week of transformative experiences on February 18–25. Taking place at the chic boutique hotel Peacock Pavilions in Marrakech, The Key World Retreat offers a space where participants can open up to positive change and find happiness, health and love. Through twice daily yoga and meditation, signature Key workshops, local walks and authentic Moroccan cuisine, McGrory will guide you to focus your energy on discovering your vision and purpose. www.unlock-the-key.co.uk.
January 26–30 and March 26–30
Stress No More
It’s no secret that stress can cause psychological and physical concerns, but stress management often takes a backseat in the demanding modern lifestyle. To help guests understand the negative effects of stress and equip them with tools to improve well-being, Six Senses Douro Valley has created a series of Stress Free Success retreats (January 26–30 and March 26–30). The programme comprises an individual wellness assessment, daily two-hour workshops and seminars, tai chi, meditation, yoga classes and massage, to address health, stress and life management. www.sixsenses.com.
February 26–March 5
Sound of Healing
Gong baths and sound massages are said to stabilise and rebalance energy, stimulate the immune system and induce a deep sense of relaxation. Experience this therapeutic practice conducted by certified sound healer Swann at Zen and Sounds’ Revive & Restore retreat (February 26–March 5). Combine that with asana yoga, meditation and reiki by yoga instructor Niki Brown, as well as the mesmerising view of Es Vedrá from your cosy room at Resort Calador Ibiza, you’ll go home feeling more aligned, calm and nourished. www.zen-and-sounds.com.
Vik. M Photograph.
