Fit Club

Do you resolve every year to get ﬁt or die trying? So do we. That’s why we’ve come up with a checklist to help you turn your #ﬁtspo goals into reality .

byCheryl Chan January 2017

Do you resolve every year to get ﬁt or die trying? So do we. That’s why we’ve come up with a checklist to help you turn your #ﬁtspo goals into reality .

Derrick Evans aka Mr Motivator TV and YouTube Fitness sensation Mr Motivator motivating since 1990.

The original fit-spiration

Sometimes, all you need is someone to yell at you and encourage you to exercise. Can't afford a personal trainer to do that? No sweat, that's what Youtube is for.

No Ka ‘Oi nylon backpack from Yoox.com, $272

A gym bag that fits every thing

While we marvel at Taylor Swift for leaving the gym with nothing but a tiny purse,we are but mere humans without minions to carry our things for us

Adidas Originals nylon/ polyester track jacket, $119

A stylish sports jacket

While it has become the norm to head out in your gym gear , a stylish zipper jacket is the perfect cover-up for grabbing cold pressed fruit juices after .

Reebok Instapump canvas sneakers, $240

Sports shoes

Unless you’re doing mat-based exercises like yoga or pilates, invest in a pair of quality kicks that will support your feet and withstand wear and tear.

Rita Ora

A workout buddy

We get it, working out is hard and sometimes totally boring. Which is why you need a friend who can persuade you to hit the g ym when all you want to do is Netﬂix and chill.

Ray-Ban metal sunglasses, $300

Sunglasses .

While we know not everyone looks glamorous before or after the gym you can fake it or at least avert all eye contact with a pair of stellar sunglasses.

Eating

Exercise alone isn’t enough to hone a welltoned physique. Keep that body in shape by picking healthier options in your diet and leave the snacks for cheat days!