With the announcement of the iPhone 12 series and the lead-up to the pre-order season comes a natural question for users who swear by the iOS ecosystem: which is the right iPhone 12 for your needs?

Poet Tan Lixin, writer-travel-host Jemimah Wei, and celebrity Jamie Yeo talk about finding love.

Our two-week walking programme will have you feeling better, and lighter. So, strap on those sneakers and put a spring in your step.

The third-generation Mercedes CLS is armed with a sharper design, cooler features and a sportier character, in a bid to re-assert its position as the pre-eminent four-door coupe.

No matter what your fitness goals are, the Samsung Gear Sport Smartwatch will motivate you to hit them – and go even further.

ZARELDA MARIE GOH finds out that the Apple Watch, soon to be packed with even more cool features, truly has everything you need to achieve your health and fitness goals.

The rower is a fantastic cardio machine because you can crush calories on it and sculpt muscles in your back, arms, abs and legs. But strapping in without a strategy won’t do your body any favours. Annie Mulgrew, the programme director at City row, an indoor rowing and strength training interval studio in New York City, helps to decode its dashboard. Learn what the numbers mean, then pick a time or distance goal, hit the appropriate button to lock it in, and row.

Making love last when you’re living in different time zones is way easier said than done. Two readers share their stories.

Headed out for a run? Aim for a specifi c distance rather than a length of time to make sure you don’t shortchange your workout, suggests new research presented at the American College of Sports Medicine’s most recent annual meeting. In the study, one group of exercisers was instructed to walk or run 30 minutes a day and increase that to 60 minutes a day. Another group was given a daily distance goal equivalent to calories burned. The distance group lost about 4kg, while the time group gained a couple. “People tend to inadvertently overestimate the time they actually spend exercising,” explains lead study author Cody Morris. But distance, on the other hand, is non-negotiable, so you get the full body benefits.