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Get a sleeker, sexier and stronger body with piloxing at True Fitness.

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Get a sleeker, sexier and stronger body with piloxing at True Fitness.

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You love boxing, pilates and dance, but what if you could blend all three into one exciting workout? True Fitness has done just that, and the result is a high-intensity hybrid exercise called piloxing. Fast-paced, fun and guaranteed to work up a sweat, this is a great way to shape up, burn calories and tone your muscles.

Boxing, pilates and dance each has its own benefits. Boxing hones your reflexes and builds muscle; pilates strengthens your core and increases your overall flexibility and balance; while dance gets your heart pumping, improves your coordination and stretches your muscles.

During each session, you will incorporate steps and routines from all three disciplines. Punch, kick, squat, bounce, lunge, twist and glide your way to a sleeker, sexier and more sculpted body while chart-topping hits create a beat you’ll want to move to.

True Fitness also offers yogalates, another hybrid exercise that has won our Shape Best Hybrid Gym Class award this year. A combination of yoga and pilates, this workout sculpts and tones your body while improving your flexibility, strength and coordination.

If you are looking for other ways to help you stay motivated so that you stick to your health goals, True Fitness offers more than 45 classes across its seven centres. Choose from spinning, yoga and more, or check out the latest gym and training equipment.


The first 60 readers to present this page at True Fitness will receive a free piloxing session for two. Terms and conditions: Valid until Jan 31, 2016. Prior booking of the class is needed. Valid for first-time visitors aged 18 and above. The class is subject to other terms and conditions, as well as to the rules and guidelines of True Fitness.

True Fitness centres with piloxing classes are at #04-01 Ang Mo Kio Djitsun Mall (tel: 6758-9555), #07-01 Chevron House (tel: 6438-3000), #03-14 Great World City (tel: 6235-9622), #03-23/28 Harbourfront Centre (tel: 6278-3000), #08-01/04 NTUC Income Tampines Junction (tel: 6788-9555), and #03-318/323 Suntec City Mall (tel: 6820-9000). For more information, call True Fitness or visit www.truefitness.com.sg.