She was totally game to try Krav Maga, a self-defence and military hand-tohand combat system developed in Israel. Under the guidance of Krav Maga Culture founder Edwin Peng, Rozz kicked and punched like a champ!
She was totally game to try Krav Maga, a self-defence and military hand-tohand combat system developed in Israel. Under the guidance of Krav Maga Culture founder Edwin Peng, Rozz kicked and punched like a champ!
Frontal kick
Edwin says that this is considered a long-range attack and used to target the mid-section or chest. Rozz strikes with the ball of her foot to deliver maximum force.
If someone drags you by your leg...
Rozz grabs her thighs with her hands and pulls herself up [a]. Using one hand, she grabs instructor Edwin’s (the attacker) ankle to restrict movement [b]. Using her free leg, she gives several powerful, decisive kicks to Edwin’s face [c].
Open-hand strike
Rozz uses the heel of her palm to strike the attacker. Using the padded portion at the base of your palm makes the strike more effective and lowers the risk of injury to herself.
Rozz’s Review
“If I ever get into a situation where I’m restrained or attacked, I like that the self-defence techniques could save my life. Compared to other martial arts, this is so practical.”
Fun Factor 8/10
Fear Factor 5/10
Fit Factor 9/10
