How do highly successful women start their week? By powering up on Sundays! Here’s how you can do the same as the weekend rolls to a close.


How do highly successful women start their week? By powering up on Sundays! Here’s how you can do the same as the weekend rolls to a close.

If you’re worried about the week ahead, write a plan in your diary, says psychologist Leanne Hall. Focus on what you need to get done, then schedule events you’ll look forward to, like a midweek movie date. Writing down your to-do list means mentally unburdening yourself so you can enjoy the last hours of the weekend.
Make Sunday evenings a special occasion by prioritising self-care instead of doing chores. Cook dinner with a loved one, head outdoors for a much-needed workout, or get a DIY manicure at home. Give yourself an opportunity to relax before the work week begins.