Hidden in the picturesque foothills of the Serra de Estrela mountain range in Portugal, Vale de Moses offers a space for those who want to immerse themselves in nature and be revitalised through yoga, massage and acupuncture treatments.
September 25–October 1
Let it Flow
Hidden in the picturesque foothills of the Serra de Estrela mountain range in Portugal, Vale de Moses offers a space for those who want to immerse themselves in nature and be revitalised through yoga, massage and acupuncture treatments. If you want to take part in a transformative retreat, passionate yoga teacher Yamuna Devi will be leading a weeklong retreat here (September 25–October 1). Experienced in dance, healing arts, hatha flow and acroyoga, she will guide you to flow with love, devotion and surrender while letting go of tension. The week will also include guided silent morning walks in the forest, health consultation and a trip to the Rio Zêzere for a mud bath. www.valedemoses.com; www.yamflow.com
October 2–30
The Yogic Path
Take your practice to the next level by joining Desa Seni’s third annual yoga teacher training programme called The Collective (October 2–30). This 200-hour course will be led by a team of experienced instructors who are skilled in various traditions, including kundalini, ashtanga, vinyasa flow and hatha. Created for devoted practitioners, the programme will also shed light on a wide range of topics, from class theming, mindful sequencing and biomechanical alignment, to the energy body, and sound and vibration. www.desaseni.com
September 15–20
Caribbean Gem
Famed for its pristine beaches, turquoise waters and tropical greenery, Barbados provides the perfect setting for Tracye Warfield’s yoga retreat on September 15–20. Taking place at the stunning Elysium Barbados villa, the retreat is suitable for all levels, with daily morning and sunset asana and meditation classes designed to help participants explore their style. The active ones will also enjoy the private island safari excursion, but if you simply want to unwind between practices, the infinity pool overlooking the Caribbean Sea is inviting and the spa day at The Sandbox Tree Spa at Port Ferdinand is something to look forward to. www.bytracye.com
