This is the largest event of its kind to be held in Singapore, and it’s one deﬁnitely not to be missed!
FITNESSFEST BY AIA 2017
FitnessFest by AIA 2017 is happening on May 20-21 for the ﬁrst time, and Shape is proud to be one of the official partners. Get ready for two days of workout sessions, talks on healthy living, and more. With an exciting line-up of activities for all levels, from beginners to the pros, there is something for everyone.
Here are some highlights you can look forward to.
Work out with Cassey Ho
The Youtube star and ﬁtness queen will be introducing her new exercise routine: Pilates Intense Interval Training. This unique workout combines the core strengthening beneﬁts of pilates with the fat-burning power of high intensity interval training. Double win! She will also be leading her famous POP Pilates routine during the festival.
Do yoga in the dark
Jasmine Chong of Yoga Lab puts a spin on the typical yoga class. Get painted in neon glow-in-the-dark body paint before joining this multi-level class. Dance music and glow sticks will be thrown into the mix too – you’ll feel like you’re doing yoga at a nightclub!
Exercise to great music
Sweat it out while having tons of fun. Try out the PoundFit class, which transforms drumming into an exciting and effective way of working out. During the session, you’ll be using Ripstix, which are lightly weighted drumsticks engineered speciﬁcally for exercising. Get ready to burn some calories while grooving to your favourite songs.
Bond with the family
Head to FitnessFest by AIA 2017 with your children, as there are activities planned for young ones, such as Kids Yoga and Jazz Cardio. Plus, those under 12 get in free.
There are talks galore. You can learn how to reach your peak performance with proper nutrition and lifestyle changes, how to work out the knots in your body, and even attend a meditation session.
Revamp your workout wardrobe
One can never have enough workout gear. Reward yourself and get chic apparel from brands such as Lorna Jane, Pure Apparel, and Manduka (it is giving 10 percent off hard goods and 30 percent off apparel).
Eat wholesome food
Treat your rumbling bellies to nutritious and yummy grub. At the food village, take your pick from eateries such as A Poke Theory, Cafe Salivation and Dosirak.
If you’re planning to go with friends, go for the #FitFam Team Deal, as you’ll get an additional 10 percent off for team registrations (minimum of four members per team). The largest team will get 20 percent cashback. Enjoy this promotion from now till May 19. For more information, visit http://ﬁtnessfest.sg.