So much to do, so little time? The Laurier Empower ed Woman series shows you how to make each day count, so you can always live life to the fullest.
So much to do, so little time? The Laurier Empower ed Woman series shows you how to make each day count, so you can always live life to the fullest.
Moring
When it’s go time, all the time, it’s important to make sure you kick your day off the right way so you feel fresh and ready to handle the challenges ahead. A great habit to cultivate is to keep a glass of water on your bedside table, so you can have a drink the moment you wake up. A shot of instant hydration banishes any lingering sleepiness and fires up your systems to start you on the right path!
How to stay ahead : A surprise “visit” from an unexpected guest is the last thing you want to wake up to. Use the handy Laurier Period Log* tracker app to remind yourself when your period is coming so you don’t have to worry about getting the wrong kind of wake-up call.
Afternoon
Suffering from post-lunch fatigue? Beat the mid-day slump to keep powering through your afternoon with the help of some simple desk exercises. Take a break from your task to rest your mind while moving your legs, neck and back to rev up your circulation. A great way to stretch your legs in a tight space? Cross one ankle over the opposite knee, then bend forward from the waist. Freeing up the tension in your body will give you a great boost.
How to stay ahead : Your body may feel especially sluggish when you have your period, draining your energy and productivity. Don’t let the fear of a sudden gush stop you from waking up your body and your mind; Laurier Super Slimguard is 200x more absorbent and absorbs fluids 2x faster so you can move around freely, and without worry.
Night
An active social life is a blessing, but when you’re low on energy, a dinner date or plans for a big night out can feel more like a burden. A simple way to switch gears from work to play is with scents. Not only will you feel refreshed, perfumes with a hint of citrus will help reinvigorate you for a night out, while calming jasmine and lavender can chase away work-related stress.
How to stay ahead : Confidence is all about how you feel, which is why your period shouldn’t make a difference to how comfortable you are. With the 1mm-thin Laurier Super Slimguard, you won’t even notice your pad, or worry about visible pad lines, leaving your mind free to focus on what’s important – making the most of each moment.
