Physical activities such as jogging, cycling, tennis, or even doing housework might be able to rewire your brain.
Physical activities such as jogging, cycling, tennis, or even doing housework might be able to rewire your brain.
Physical activities such as jogging, cycling, tennis, or even doing housework might be able to rewire your brain, but they don’t “flex” your memory muscles as much as dancing. That’s because mental acuity (the sharpness of your mind) is exercised when you involve yourself in activities that require decisions to be made in the blink of an eye. If you’re the forgetful type, hit the dance floor and let the music take control. All that dancing and exercising – mind, body and soul – might just make you that much sharper.
Our fave dance tunes of the' mo
“Shake It Off”
Taylor Swift
It doesn’t matter whether you’re a fan of T-Swift or not, the song has the catchiest “I-really-don’t-give-a-damn” vibe to it.
“Black Widow”
Iggy Azalea featuring Rita Ora
Any song that makes you feel like a badass from the very beginning is a party tune, for sure!
“Bang Bang”
Jessie J, Ariana Grande and Nicki Minaj
Catchy, sexy and all about the ladies - need we say more?
