WellnessCalendar

Come away with Pleuni van Hulten and release emotional blockages and negative energies in your body from March 14–20 at Ashiyana Yoga and Spa Village in Goa, India.

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MARCH 14–20

Mindful Detox

Come away with Pleuni van Hulten and release emotional blockages and negative energies in your body from March 14–20 at Ashiyana Yoga and Spa Village in Goa, India. Immerse yourself in the lush tropical gardens and enjoy guided meditation, pranayama, dynamic vinyasa flow, slow yin yoga, alignment classes, deep backbends workshop and abdominal detox massage. Ease into relaxation in luxury eco-lodges, tree houses and stone-built houses with evening silent sitting and mantra chanting circles. Detoxify with wholesome food, soups and fresh fruit and veggies.

Visit Guerillayoga Website

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APRIL 1-7

Holistic Pause

Escape urban chaos with a week of meditation, yoga and practices to fulfil your potential. Join Dr Deepak Chopra on a profound spiritual experience at The Ritz-Calton, Kapalua in Maui, Hawaii from April 1–7. The journey, ‘Seduction of Spirit: I am Divine Nature’, begins with group meditation and outdoor yoga classes, followed by practice of mindfulness and visualisation. Harvard-trained researcher and happiness expert Shawn Achor will teach you how to retrain your brain to experience more joy.

Visit Chopra Website

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MARCH 6–9

Snowman’s Land

The Little Nell launches Click-In with Chris Davenport, a ski and snowboard camp in the stunning Aspen region on March 6–9. Davenport has skied the 100 highest peaks in Colorado and will guide you through the ins and outs of the area. The camp also offers thrilling adventures including The Nell’s Powder Cat to ski the backside of Aspen Mountain, First Tracks on fresh corduroy and a Nastar race. After an active day out in the snow, retreat to the cosy hotel where you can enjoy a bite at Element 47 or unwind in the outdoor hot tub and pool.

Visit Thelittlenell Website

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