A hotter, bolder barre
ShapeThis may be the most potent blend of the ballet-inspired method: a mix of fast, no-impact intervals and firming moves. Prepare to be won over by how much fitter you’ll feel in just three workouts.
SCULPT THOSE ARMS
ShapeThese eight moves will tone your upper body and torch calories in no time.
The Bust-Boostin’ Workout
CLEOIf you haven’t been blessed with Kate Upton’s impressive bust, CLEO’s go-to personal trainer, Ben Payne, shows you how to put your best, err, chest forward.