The celebs do it. The question is, should you? And do these four trending diets actually work? Davelle Lee breaks them down so you can decide if the torture is worth it.

Losing weight doesn’t have to be so hard.

All organic and no processed food? That’s not how he would feed his little ones. This executive chef and father of three shares his kitchen secrets with LYNN WEE.

A health scare at the start of 2016 made actress Priscelia Chan attempt a gluten-free diet. She shares how the switch transformed her health and wellness with Davelle Lee.