Caveman Cravings
ShapeJaclyn Reutens, dietitian at Aptima Nutrition & Sports Consultants weighs in on whether the paleo diet really helps you drop the kilos.
What Can Baby Makan?
Young ParentsIs your weaning guide all about potatoes and pasta? ELISA CHIA and EVELINE GAN ask the experts about barley water, bee hoon and feeding, Asian-style.
Living Clean
Simply HerA health scare at the start of 2016 made actress Priscelia Chan attempt a gluten-free diet. She shares how the switch transformed her health and wellness with Davelle Lee.
Gut Protection
ShapeYes, you can ward off colorectal cancer. Just adopt these simple habits.