Your essential guide to feeling healthier, stronger & sexier!
Your essential guide to feeling healthier, stronger & sexier!
There is a difference in the way we age – some enjoy vitality and strength well into their later years, while others are riddled with health problems which can affect the way they lead their daily lives. So what is the secret to “youthful ageing“? This booklet aims to unlock secrets behind the way we age, and the reasons behind them. Plus, we look at how lifestyle and diet plays a part in slowing down the signs of ageing, and how the research behind Nu Skin’s ageLOC® series has uncovered the science behind how gene expression can be influenced to keep us healthier, stronger and sexier for longer!
Page 2
What’s Your Biological Age?
Take this quiz to find out how old you really are
Page 4
Stay Strong At Every Age
Lifestyle habits that you should adopt in your 20s, 30s and 40s
Page 8
Unlocking The Youth Code
Eight users of the ageLOC® Y-Span® share how the dietary supplement has impacted their lives
Page 12
The Key To Ageing Youthfully
The real reasons why some people age better than others
Page 14
Can You Eat Your Way To Youth?
You are what you eat, but can some foods influence the way you age?
Page 16
Anti-Ageing Companions
Explore the rest of the Nu Skin ageLOC® series
Editor-in-Chief
BARBARA KOH
Senior Beauty Writer
ARISSA HA
Associate Editor
SEAN TAN
Senior Art Director
IVY CHOONG
Senior Graphic Designer
CHRISTINA LIM
Senior Digital Imaging Artist
IVY GOH
Digital Imaging Artists
ANGELA CHAN,GRACE TAY
Advertising Director
CHELSEA LAM
Account Executive
FADZLINA MAJID
Head of Publishing Services
HESTA FOONG
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FAX: (65) 6227 7002
EMAIL: sww@sph.com.sg
