If your New Year’s resolution was to improve your fitness, well, keeping to it just got easier.
A Yo! Fit Pass monthly membership is $180 for 10 classes and 10
meals. For more information, visit www.yofitpass.com.
If your New Year’s resolution was to improve your fitness, well, keeping to it just got easier. The newest kid on the fitness-sharing platform block, Yo! Fit Pass not only allows you the flexibility of trying out different gyms for a monthly fee, but also includes healthy meal plans from food vendors. Makes sense, because even the best workout routines can get thwarted by unhealthy eating habits.
Fragrance 43°N Japonica Rice retails for $11.70 (2.5kg) and $23.20 (5kg) at all NTUC FairPrice Xtra hypermarkets and Finest supermarkets.
Food cultivated with tender loving care is often tastier and healthier. Case in point – wagyu beef, free range eggs, organic fruits and vegetables, and so on. Here’s another product to add on to that list: Fragrance 43°N Japonica Rice. This sticky, short grain rice variety is often imported from Japan, Australia and Vietnam, but Fragrance 43°N’s version comes from Jilin in Northeast China.
The area is known for its nutrient-rich black soil and, due to the long winters, the rice crops go through only one harvest cycle. This gives the plants time to fully absorb all the minerals from the fertile soil. As a result, you get rice that is not only delicious but also a rich source of protein, vitamin B, fibre, calcium and iron.
Friends of Farmers will be held on March 6, from 3pm to 6pm at The Organic Grocer, 17 Mohamed Sultan Road.
You might be surprised to know that there’s a small band of organic farmers amidst our urban landscape. Here’s your chance to learn more about the growing community – pun fully intended! Join The Organic Grocer for its Friends of Farmers event, where the folks behind the organic produce share about their farming practices.
Besides knowing more about the food you put on your table, you’ll also get to sample some of the produce and enjoy exclusive in-store discounts on featured products.
Feeling stressed out at work? Find yourself getting more irritable lately? Or is life just getting you down at the moment? If you feel like your body and mind are in need of a reboot, try enrolling into COMO Shambhala Urban Escape’s Holistic Overhaul programme.
Designed in partnership with Club 21 Style Services, this three-week course includes makeovers, nutrition consultations, coaching sessions, spa treatments, as well as Pilates and yoga classes. It costs $980 per person, but the price gets cheaper if you go with your girl squad – the lowest price being $1,630 in total for a group of four. Besides, it’s always good to have a friend along for support!