With a wide array of fitness classes available these days, exercise enthusiasts are no longer sticking to just one type of workout. Whether you enjoy lifting heavy or winding down with yoga, you will find something you love at True Group’s new yoga-and-gym concept at Pacific Plaza. Previously True Yoga, this facility houses True Group’s latest fitness brand, TFX.
Located on the fourth and fifth floor, the new centre boasts upgraded facilities and funky new classes. Change up your usual flow with new classes like Aerial Yoga and Wall Yoga. Some yoga classes will be held in the new Immersive Yoga Studio that uses the latest technology to provide an immersive practice. If you’re new to yoga or need a refresher, consider booking a one-on-one session – it will be conducted in one of the four new personal training studios.
On the fifth floor, gym lovers can look forward to new fitness areas for boxing, functional training, cardio, as well as strength and resistance training. You’ll also find state-of-the-art fitness equipment from top brands such as Torque, Ziva, Matrix, Life Fitness and Rogue. More into free weights? New lifting platforms are available, catering to both male and female members.
On top of fulfilling your fitness needs, TFX is a pampering haven too. Post-workout, freshen up at the new showers, toilets and locker rooms that are outfitted with new electronic locker systems (no need to bring your own lock!) and Dyson hairdryers (hello, good hair days!). Then, chill out or get some work done at the redesigned Members’ Lounge, which offers ample charging points and highspeed Wi-Fi.
There’s nothing like experiencing all these firsthand. Drop by TFX @ Pacific Plaza or find out more by registering at http://bit.ly/Shape_TFX.