Tailor-Made

When it comes to health retreats, one programme doesn’t fit all. Amatara Wellness Resort’s Bespoke Wellness package ensures individual goals and concerns are addressed thanks to the extensive spa and wellness menu, expert consultants and naturopaths. Those with health issues will find the retreat helpful, as every aspect of the programme can be personalised, from diet and exercise to therapeutic treatments. The package includes full board healthy meals, consultations, physical analysis, daily fitness classes, use of steam and infrared sauna as well as a 105-minute Thai Hammam journey. www.amataraphuket.com