Six Fermented Foods You Should Be Eating
Her WorldFermenting food increases its nutrients, and more importantly, gets you lots of probiotics – commonly known as good bacteria – which we all know are great for your gut. We found these fuss-free (and tasty) options for you to dig into.
SOUR DOUGH RISING
The PeakThe romance of nurturing wild yeast, flour and water to turn out crusty, tangy loaves is quickly blooming here.