
Fresh Pickings
ShapeThe bright, punchy flavours of scallions and onions add a welcome bite and hint of sweetness to dishes.

Give Your Veggies A Fine Brine
ShapeSoaking produce in a spicy-sweet marinade gives it a robust, deeply satisfying flavour. And it couldn’t be easier.

A Whole New Way With Grains
ShapeSure, you’ve had quinoa, rice and bulgur, but not like this.

GET CREATIVE WITH. . . English peas
ShapeYou can count on them for pops of sweetness and impressive health hits.

Richer, deeper, bolder
ShapeTwo secret flavour-boosting ingredients are exciting chefs these days: coffee and tea. The perks? A robustness and complexity that makes your dishes daring and delicious. Plus, the brews’ antioxidants are mega-healthy. Here, inspired recipes that will shake up – and wake up – your palate.

Eat for More Energy
ShapePacked with vitamins and minerals, these dishes don’t just deliver fresh creative flavour – they also provide power-through fuel.