The Her World team tested myriad shampoos, conditioners, hair masks and leave-in treatments. The aim: to round up the best products for every hair type.

By the time she was 29, Esther Khong was already an entrepreneur, had launched an app, dealt with a painful breakup, and made peace with her past.

More women are donning boxing gloves, getting into their fight stance and throwing jabs to break a sweat.

Instead of drawing focus to numbers on the scale, shimmy yourself to the mirror, study your frame and have a go at these targeted exercises to achieve your dream physique.

Builders across the region are creating bigger, better, faster and more luxurious vessels than ever before. By Glen Watson