Standing or sitting correctly has some serious health benefits. This is how you can get good posture (and why you should)

Here’s an exercise that can boost your heart, brain and muscles. And all you need is a set of stairs

One South Korean luxury skincare brand says its do-it-all serum is the formula for a glowing and beautiful complexion. Here’s why they’ve been backing it for more than 20 years.

Are you getting a side of harmful plastic molecules with your fish soup?

Some say AI is an existential threat. Others think it can only be a force for good.

Dropping extra kilos isn’t always that simple.

Want to know how healthy you’ll be in the future? You might want to start by checking out what your mum’s health report card looks like.

Smiling, squinting and even looking cranky can all have an impact on your health