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Aerial fitness classes burn 320 calories, firm every inch and supply a unique kind of exercise high. Want a lift? Of course you do ...
Think yoga is for women only? We put Shape’s male art director Ray Ticsay to an aerial yoga challenge at Trium Fitness. He lived to tell the tale ...
Pure Yoga, Groove, Upside Motion, Aerial Fitness, Virgin Active. ...
Think yoga is for women only? We put Shape’s male art director Ray Ticsay to an aerial yoga challenge at Trium Fitness. He lived to tell the tale.