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Trying Aerial Yoga

Trying Aerial Yoga

Shape

Think yoga is for women only? We put Shape’s male art director Ray Ticsay to an aerial yoga challenge at Trium Fitness. He lived to tell the tale.

TRAIN LIKE A JEDI

TRAIN LIKE A JEDI

Her World

LIGHTSABER, CHECK. SWASHBUCKLING MOVES, CHECK. SWEAT, ACHES, WOBBLY KNEES? CHECK, CHECK, AND CHECK. TRUST US, BEING A JEDI IS A LOT HARDER THAN IT LOOKS. CLARA HOW TRIES THIS AND FOUR OTHER WORKOUTS THAT LOOK FUN BUT WILL TEST YOUR METTLE.

Singapore’s Best Fitness Classes Revealed!

Singapore’s Best Fitness Classes Revealed!

Shape

Joining group exercise classes is about the easiest way to get fit.

New Face Of YOGA

New Face Of YOGA

Asia Spa

So many styles, so little time…