Think yoga is for women only? We put Shape’s male art director Ray Ticsay to an aerial yoga challenge at Trium Fitness. He lived to tell the tale.

LIGHTSABER, CHECK. SWASHBUCKLING MOVES, CHECK. SWEAT, ACHES, WOBBLY KNEES? CHECK, CHECK, AND CHECK. TRUST US, BEING A JEDI IS A LOT HARDER THAN IT LOOKS. CLARA HOW TRIES THIS AND FOUR OTHER WORKOUTS THAT LOOK FUN BUT WILL TEST YOUR METTLE.

Joining group exercise classes is about the easiest way to get fit.

So many styles, so little time…