You know the bodysculpting benefits of yoga by now.



Doing it in a heated room takes it up a notch. You sweat loads, your heart rate shoots up, and your muscles get warmed up quickly for you to attempt challenging poses.
For a kick-ass time, try Real Yoga’s new Hot ABT (Abs, Buttocks, and Thighs) class. The exercises target your core, butt and legs, firming up those jiggly bits.