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LIVE THE BIG LIFE FOR LESS

LIVE THE BIG LIFE FOR LESS

Her World

Don't fret if you’re in need of a five-star lifestyle, and your bank balance is feeling decidedly three. Financial lifestyle blogger DAWN CHER susses out savvy ways to indulge in SG.

GIRL POWER

GIRL POWER

Shape

There are fit girls; and then there are extraordinary fit girls – the ones who insist on using their hard-earned physical abilities to give a leg up to the disadvantaged. To mark this year’s International Women’s Day (Mar 8), the team found three such superwomen who have dedicated their time and heart to a meaningful cause. From promoting mental health and raising funds for kidney patients to helping victims of domestic violence in Cambodia, each of these profiles will inspire you to look at life diff erently

Time To Shape Up

Time To Shape Up

The Singapore Women's Weekly

Fallen out of love with fitness?

Get Fit Safely

Get Fit Safely

Young Parents

How should you fine-tune your exercise routine for a healthy pregnancy? We ask the fitness experts.

MAKE 2019 YOUR BEST YEAR  EVER

MAKE 2019 YOUR BEST YEAR EVER

Shape

Try these actually doable resolutions to reinvent your life.

BUMP UP YOUR WORKOUT

BUMP UP YOUR WORKOUT

Shape

Just because you’re growing a life inside doesn’t mean that you should rest on your laurels. Here are ways to fine-tune your fitness routine during pregnancy.

BODY HEAT

BODY HEAT

Harper's Bazaar

The best accessory for the latest body-con swimwear? Confidence.

The #1 Way to Get Slim Fast

The #1 Way to Get Slim Fast

The Singapore Women's Weekly

High-intensity Interval Training (HIIT) is the number one way to get fit in time for your vacation… and it takes just seven minutes!

Take the Fast Lane

Take the Fast Lane

Shape

Forget just jogging around in circles. Now’s your chance to use track workouts to burn not only big calories but rubber too.

The Energiser Bunny

The Energiser Bunny

Shape

Thanks to the number of classes she leads, this bubbly freelance fitness instructor has a super-packed workout schedule.