This revolutionary diet is reportedly more than just a weight-loss tool – many people are now espousing it as the solution to other health complaints.

The ketogenic diet is all the rage worldwide, but what exactly is it about? And should you try it? We got a dietitian and a nutritionist to weigh in.

We get experts to weigh in on whether these alternative weight loss methods are legit.

The celebs do it. The question is, should you? And do these four trending diets actually work? Davelle Lee breaks them down so you can decide if the torture is worth it.

What does it really take to maintain a healthy weight? A bariatric surgeon shares his insights.

There’s more to losing weight than simply counting calories and exercising, as a new book shows.

Losing weight doesn’t have to be so hard.

Say goodbye to love handles with these high-technology wearables.

Look to centuries-old Traditional Chinese Medicine techniques to help you achieve your ideal figure, naturally and safely.

Essential Detox at Naman Retreat provides a mind-broadening reset.

Look good and feel fabulous without going under the knife.

DNA testing makes Intelligent Fitness’s comprehensive health package individual specific

Some doctors say a nip and tuck is necessary if you want to tighten your flabby belly after pregnancy. EVELINE GAN finds out if it’s true.

Lose kilos the easy way with these genius tips

Ma Kuang MKB TCM Wellness Centre uses time-tested treatments and herbal concoctions to help you manage your weight.

Motivated by how fitness changed his life, Lee Yi Hugh now wants to encourage others to do the same.

Sometimes, despite your best efforts, the scale just stalls. That’s when these science-backed strategies come in. Bust through your plateau and let the slim begin.

Count on traditional Chinese medicine (TCM) to help you shed those extra kilos sans surgery or weight-loss pills.

Between #eatclean and #foodgasm, #carbfree and #fatdieme, it’s time that we come clean with ourselves – does anyone know what to eat anymore?

Being overweight can present serious health issues, which is why at-risk individuals should consider weight loss management.

Forget that binge holiday. Try one of these wellness retreats instead and return home rejuvenated.

You’ve lost weight and gotten healthy; he hasn’t. And that’s creating major problems between you. You need to navigate this tricky situation and come out stronger and happier.

Tired of feeling weak and all the namecalling, Soo Lee Theng and Bernice Lim decided to revamp their lives. Today, both are walking proof that weight loss can be fun and sustainable. As told to ESTELLE LOW.

After losing so much weight, Aqilah’s real challenge was keeping it off – and staying healthy.