If you’re houseproud and love to entertain, you’ll want the very best for your family and guests.

…it’s an experience your kids won’t forget. Dress like mermaids or unicorns and dine like your kid’s favourite movie characters at these themed eateries around the region. By SASHA GONZALES

When it comes to improving brain function, memory, focus and concentration, some foods are better than others, say nutrition experts. Here’s how to serve them so your kids can get the most nutrients out of them.

Shop your fridge! We bet you already have many of the ingredients for killer appetisers. Combine those staples in fresh, creative ways for fun and festive new tastes. Prep a bunch for a gathering, or throw together a few for a different kind of weeknight dinner.

They might not be the most tantalising foods in the world, bit you should still make decent attempts to get adequate servings of veggies daily. Here’s how you can make them more appetising.

Stretch your groceries and get more nutrition into every meal with these genius hacks from www.shape.com.sg.