With the rise of alternative therapies, ESTELLE LOW puts on her new-age hat to try a treatment that combines energy reading, massage, aromatherapy and sound healing.

The world’s first aquatic massage left CARISSA WONG super relaxed, whilen an abdominal therapy had CHARLENE FANG feeling empowered.

Here’s why you should rethink getting that infant walker, sitting pillow or bouncer, a rehab specialist tells EVELINE GAN.

Packed with vitamins and nutrients, juices can be super nutritious to your diet – but they’re not all created equal. Here are some that can help you deal with everything from hangovers to tummy aches.

Cosmetic procedures are available to help you tone your abdominal area, and you can even claim insurance for some of them.

His repeated episodes of stomachache were mistaken for constipation and masked his undiagnosed medical condition. One mum shares the harrowing experience with EVELINE GAN.

Some doctors say a nip and tuck is necessary if you want to tighten your flabby belly after pregnancy. EVELINE GAN finds out if it’s true.

Swimming, yoga and pilates are your best bets, says Estelle Low. All this and more on www.shape.com.sg.

Hands up if you want toned abs and a trimmer tummy! Try these expert tips to lose belly fat the healthy way