Standing or sitting correctly has some serious health benefits. This is how you can get good posture (and why you should)

This year marks the 11th edition of the annual HWM+HardwareZone.com Tech Awards, Singapore tech industry’s premier event where we recognize the best brands, products and services.

There’s nothing wrong with having straight hair.

Looking for an easy-to-follow yet effective exercise regime that can help you control the dreaded weight gain? Try this month-long fat-burning routine

Build maximum strength using minimum equipment.

This transforming workout torches calories, builds lean muscle, and unwinds your mind so thoroughly, you forget about everything else.

HWM+HardwareZone.com Tech Awards is back and the 2019 edition means a new round of polls to find the best technology brands of 2018.

Motor racing experts give their take on the most challenging tracks for amateur drivers.

LIV LO takes us through a Fitsphere full body workout that pushes your physical limits.

Great hair in 2019 is not about drastic changes – it’s about making small but key snips to refresh a current hairstyle.

Feel the burn in your legs, bum and tum with these strength-training exercises.

The French word marquage describes the art of literally making a mark. Three marquage artists here who specialise in painting on luxury goods tell us how they fell into this growing art, the styles they do best, and how they can help you make your leather goods truly your own.

Do these easy exercises and you’ll see the change in four weeks! Who needs the gym?

Whether you’re new or a pro, these poses are perfect for a little bit of self- care. All you need is a yoga mat, workout clothes and a positive mindset. Namaste!

Get high-intensity sculpting from abs to calves with this genius workout upgrade.

This new low-impact toning method is a mix of finely tuned moves using light resistance and zero pulses. And it’s seriously caught on, thanks to the streamlined silhouette it can shape, plus the strength it builds into every movement.

This year marks the 9th edition of the annual HWM+HardwareZone.com Tech Awards, the tech industry’s premier event where we recognize the best brands, products, and services.

Edric recalls his good times on a road that will soon disappear.

These body-transforming moves will give you the toned and taut figure of your dreams.

No-fuss products and time-friendly ways to get your mane looking on point.

Do these moves in order for the number of reps indicated, resting for 30 seconds to one minute between moves. Repeat the circuit 2 more times. Do this routine 2 to 3 days a week on alternate days. Aim to increase the amount of weight you use after 2 to 3 weeks.

For all the days when staying in is way more enticing than hitting the gym, CLEO’s go-to PT, Ben Payne, shows us a circuit you can do at home – even in your PJs!