How you look and feel begins with posture. Time to pay more attention to yours.

Now that life and work collide at home, in our study, it is up to us to define the boundaries. Here, we look at some of the wisdom and tips from some of the world’s most prominent office furniture brands.

Nine personalities. Eight very personal columns. These future leaders write about the issues closest to their hearts.

Modern-day Abu Dhabi continues to evolve in harmony with its traditions.

Kokuyo’s Ing wins the game of thrones by being an office chair that accommodates you, not the other way round.

Here’s why you should rethink getting that infant walker, sitting pillow or bouncer, a rehab specialist tells EVELINE GAN.

Entertaining your little ones during the school holidays can burn a big hole in your pocket. JASSMIN PETER-BERNTZEN susses out great places to play that won’t cost you a cent.

They are among the largest muscles in the body, but we sit on them for too many hours, and most of us starve them of enough movement. Here, the science of how to get your butt in gear.

The right kind of exercise with the right nutrition is the way to go, say experts. Here are 10 ways you can make every minute really count

SEVEN ADVENTUROUS SOULS FROM CHINA ENJOYED THE BEST LANGKAWI HAS TO OFFER IN A FOUR-DAY CATAMARAN CRUISE MANAGED BY DREAM YACHT CHARTER.

Family constellations encourage watching your issues being played out by total strangers, taking a step back and seeing the bigger picture

We answer your renovation and decorating questions with help from industry experts. E-mail questions to maghomedecor@sph.com.sg.

We hate to be the bearer of bad news, but sitting all day at your desk might be killing you – and standing up isn’t the best solution, either. Here’s what the latest research suggests we do