The Covid-19 pandemic has taken a huge toll worldwide for both individuals and economies.

Chocolate Delights | Make Your Own Jam | WFH Essentials

We are what we eat. American doctor and author Dr Michael Greger tells us that these 12 foods could be the key to living well for longer.

Use these easy, delicious ways to boost your calcium intake.

These eight foods help improve brain function, memory and focus, so your child can perform better in school.

Christmas is a special time when family and friends come together to laugh, love and feast. Make your festive celebrations extra special with these amazing recipes

The plant-based diet has long been advocated by doctors and dietitians for better health and quality of life. Here’s exactly why.

More than a leisure pursuit, urban gardening offers homeowners the opportunity to grow their own fresh produce.

The way we eat today calls for no rules – just fresh, healthy ingredients and innovative combinations that taste as good for breakfast and lunch as they do for dinner.

We asked chefs to share recipes for their favourite festive dishes and, of course, they had to put their own signature twists to them.

From gluten-free muffins to low-carb bread and beef jerky, these wholesome, made-inSingapore snacks will fill you up while providing some essential nutrients.

When it comes to improving brain function, memory, focus and concentration, some foods are better than others, say nutrition experts. Here’s how to serve them so your kids can get the most nutrients out of them.

Sure, you’ve had quinoa, rice and bulgur, but not like this.

Stuck for time but still want to serve up a mouth-watering meal?

Once an alternative treatment, acupuncture is moving into mainstream medicine, with research showing that it eases everything Once mainstrea from stress to allergies to pain. Learn the latest on this powerful healing technique – and how it can help you.

Salmon is a choice source of omega-3 fatty acids crucial for heart health, and there’s something here to tick everyone’s box

At Tiny Moreso, a vegan, gluten-free café in Portland, Oregon, owner Jenn Pereau is turning out luscious cakes and tarts made with good-for-you whole foods like berries, seeds, and the secret weapon in this key lime pie: avocado.

Forget greasy nuggets made from mystery meat and salty, cheese-laden pasta dishes. SASHA GONZALES finds eateries that serve healthier children’s meals that will have your little ones asking for seconds.

Magnesium keeps you strong and energised, yet most active women aren’t getting enough. Here are the best ways to increase your intake of this powerful muscle builder.

It’s a seemingly humble ingredient but the fresh flavours of tomatoes play a key role in quintessential Italian cooking. Try these refreshing recipes for an easy, laid-back meal

Vegan and vegetarian diets can fuel your energy and improve your workout, the latest science shows. Here’s why, plus some fresh and satisfying ideas.

There’s nothing tastier than freshly harvested vegetables and herbs. For home gourmands and domestic chefs looking to add a punch to their culinary pursuits, here’s a guide to urban farming suitable for apartment and landed homes.

Shop your fridge! We bet you already have many of the ingredients for killer appetisers. Combine those staples in fresh, creative ways for fun and festive new tastes. Prep a bunch for a gathering, or throw together a few for a different kind of weeknight dinner.

Yes, you can. And even if they’re tinier than their supermarket counterparts, they’ll still impress your neighbours. The best part? The pros tell Davelle Lee you don’t need green fingers to make it happen.

This classic Chinese dessert has a host of medicinal properties and can be taken during your confinement period.

Feeding the bacteria in your belly may be the key to dropping pounds.

As we age, the skin’s natural oils decrease, leading to a weakened barrier that can’t keep moisture in. These beauty oils can pass quickly through the skin to the lipid layer to fortify it, so pick one with properties that suit your specific needs.

Get a more youthful appearance fast by powering up your diet with protein.

Eating right makes a difference in helping your body burn fat or curb cravings. Here are 10 foods to nosh on.

We don’t mean to break your heart, but your favourite raw fish salad is actually a sneaky calorie bomb.

Whole grains are one of the healthiest and best-tasting foods around. These six hearty dinners – soup, salad, even burgers – are proof positive.

Packed with vitamins and minerals, these dishes don’t just deliver fresh creative flavour – they also provide power-through fuel.

It’s not tough to add superfoods into your diet – just look at how versatile these little seeds are.

This National Day, we asked chefs to recreate their favourite local dish. The results? Hearty, comfort foods for the family.

Instead of the usual dinner, why not invite friends over for a stylish brunch? They’ll love these favourites .

During the eating and drinking season, there’s a lot of happy indulging on a grand scale. Then there’s that moment when your cravings reverse. Instead of thinking about digging into buttery mashed potatoes, you long for something fresh and restorative – something that will detox you back to feeling energised.

Here’s a feast specially prepared to help every Chinese zodiac sign embrace good health, peace and prosperity