When it comes to breast cancer detection, it’s best to take matters into your own hands.

With the coronavirus at our doorstep, everyone is on high alert, taking steps to look after their health. It’s a good reminder that self-care isn’t just all about manicures and skincare masks.

Together with your votes and our industry insights, we bring you our 11th Domestic Diva Awards – your essential shopping guide for the best in food pantry items, household must-haves, and home and kitchen appliances.

Children as young as six years old are seeking help for depression, relationships issues, bullying and family problems, so adopting a parenting style that is mindful of a child’s developing brain is crucial.

From our first breath to old age, touch is central and beneficial to our lives.

MASTER YOUR CPU COOLIN.

Get to the root of bedtime woes with the Sleep Enhancement programme at Kamalaya Koh Samui Writer Stephanie Shiu

Constantly battling the bulge or just not sleeping or eating properly? Here’s a must-read for the sake of your heart health.

A sports massage may not be a blissful experience, but it’s an effective treatment that will heal old injuries and prevent new ones.

Touch not only feels good but is great for your health, the newest science shows. Here’s how to take advantage of its powerful benefi ts, including better sleep, less stress, and stronger immunity.

Other than tense muscles, dehydration and sleeplessness, air travel can affect our bodies in many other ways – here’s what you need to know.

From the food choices that we make, the thoughts and hormones that fuel the choices to the diets that have worked and will continue to work, we explore the reasons behind the dreaded weight gain – and find out how to avoid it altogether.

Fresh from his restaurant being awarded Asia’s best, chef Julien Royer is now creating dishes for Air France.

A slew of innovative ideas are pushing the envelope of technology, to manufacture and test new products in a bid to improve patient care.

The world’s first aquatic massage left CARISSA WONG super relaxed, whilen an abdominal therapy had CHARLENE FANG feeling empowered.

The NVIDIA GeForce RTX 2080 Ti is the fastest consumer graphics card on the planet.

PIRELLI’S CUTTING-EDGE TYRES PROTECT YOU FROM THE ROAD’S CUTTING EDGES.

Our cells release substances in times of pressure called stress granules that can greatly affect our health, groundbreaking new research reveals.

On the occasion of her new memoir, Becoming, the former first lady opens up to close friend Oprah Winfrey about love, leadership, and her inspiring journey from the South Side of Chicago to the White House and beyond.

PSLE preparations start in Primary 5, which means a high-pressure two years for your family. Here's how to support your child so they can do their best.

How should you fine-tune your exercise routine for a healthy pregnancy? We ask the fitness experts.

Mercedes-Benz’s best-selling model for over a decade has been updated and looks set to keep the tills ringing.

A. O. Smith, the leading global water heater brand with over 140 years of innovation history has launched their high-performance, digital water heater range.

If you're houseproud and love to entertain at home, you'll want the very best for your family and guests!

Aston Martin’s latest incarnation is a racing aficionado’s dream.

Just because you’re growing a life inside doesn’t mean that you should rest on your laurels. Here are ways to fine-tune your fitness routine during pregnancy.

Experts say that most cases of heart disease can be prevented by having a healthy diet. Follow these Do’s and Dont’s for a heart-healthy diet

The first thing you need to remember? Don’t panic. We ask the experts to tell you how to get out of six sticky situations you and your car could possibly land up in. And yes, every one of them is real.

From heart rate to cholesterol levels, health trackers mean we’re discovering all our vital numbers.

Making love isn’t just good for your relationship, it offers a myriad of benefits for your body, mind and soul, according to experts

BEST MANUAL MASSAGE TO RELIEVE BODY ACHES, RELAX AND RE-ENERGISE.

They may have topped their cohort in the high stakes exam, but did it set them up for success in life? We find out.

Obsessed with K-beauty and skincare? Don’t stop there - bring the hallyu fever into your home with these simple healthy cooking and eating tips we picked up from South Korea.

Everything you need to know about the health of your feet, and how to keep them in tip-top shape.

Two families open up about the traumatic first few months of their babies who were born premature – and each weighing less than 1kg.

Relax to the max with these tried-and-tested massages.

THE LOW-DOWN ON HIGH AND LOW BLOOD PRESSURE.

A novel therapy for those facing resistant hypertension.

We answer your renovation and decorating questions with help from industry experts. E-mail questions to maghomedecor@sph.com.sg.

Take control of your heart health.

Take this...

Picking the best kitchen tools and appliances is tricky, so let our awardwinning picks from this year’s Domestic Diva Awards help you decide!

If you’re considering surgery like Lasik to correct myopia, here are the common and not-so-common side effects.

26 uplifting ways to take the pressure off during busy periods and soothe your body and soul.

Go full steam ahead in the kitchen with the new WMF NATURamic® Perfect Pro Pressure Cooker.

What you should know and consider when buying a water heater for your home.

Three tyre pressure monitoring systems tested, rated and compared.

A pressure cooker cuts cooking time and amps up flavours for seriously luscious dishes. MIA CHENYZE tests these with beef stew and chicken soup.

It’s an inevitable part of childhood, but you can help your child navigate through bad influences and grow up more confident.

How do you hold a full-time job, raise kids, pursue a passion (like travelling the world for a year) and look fabulous all at the same time? With Mother’s Day coming up, ARETHA LOH & LEE XIN HUI ask five amazingly real mums about their balancing acts.

Kamalaya koh samui’s new comprehensive optimal fitness programme shapes you into the best version of yourself.

We answer your renovation and decorating questions with help from industry experts. E-mail questions to maghomedecor@ sph.com.sg.

Our news feeds have never been more important. But in the age of social media, is it really true that we are what we eat?