We embarked on an inspiring journey in March with #HerWorldHerStory – a collection of 60 real-life stories to celebrate Her World’s 60th anniversary this year.

INSTEAD OF FEEBLE RESOLUTIONS YOU WON'T KEEP, HERE'S A GUIDE TO IMPROVING YOUR LOT BY LOOKING WITHIN, CHANGING YOUR MINDSET, AND EFFECTING REAL CHANGE AROUND YOU.

Living in the “now” is the newest mantra for a life well lived. Experts say practising mindfulness helps bring calm and boosts productivity

They may have topped their cohort in the high stakes exam, but did it set them up for success in life? We find out.

Mindfulness is a buzzword these days, but what does it mean exactly? It’s a Buddhist concept that has been revived with a modern twist, and basically means having an awareness of everything that’s going on.