You’re more motivated to keep fit when you’re surrounded by fellow mums-to-be. We suss out prenatal classes, from yoga to barre and pilates.

The demand for prenatal fitness classes is hitting a new high. ESTELLE LOW susses out the yoga, barre and pilates ones.

Whether you’re new or a pro, these poses are perfect for a little bit of self- care. All you need is a yoga mat, workout clothes and a positive mindset. Namaste!

The ninth edition of Shape Yoga was an eventful morning of energising poses, meditation and partner exercises. in short: fun, peace and laughter!

Forget regular date night activities. A session of acroyoga will help you and your spouse develop trust and a newfound connection.

Put your best foot forward in work and personal arenas.

Thanks to his mother, the Real Yoga founder was introduced to yoga at the age of five – and he hasn’t looked back since.

Citroen worked with London-based yogi, Michael James Wong, to create a set of five unique ‘Car Yoga’ poses to help yoga-practising drivers de-stress and rediscover their inner calm.

Whether you prefer your poses on the ground or airborne, the yoga-for- two trend can help elevate your flow and sculpt you head to toe.

MOST CHALLENGING YOGA CLASS.

Joining group exercise classes is about the easiest way to get fit.

Pure Yoga, Groove, Upside Motion, Aerial Fitness, Virgin Active.

Known for its healing properties, yoga is one of the few workouts that anyone can do, no matter the fitness level and physical limitation.

Don’t know your hatha from your vinyasa? All good, we’ve got you covered.