Instagram followers of Bella Koh (@catslavery) are always in awe of the healthy dishes – and unusual ingredients – that she feeds her toddler. Here, she shares four recipes.

Like pretty much every food, breakfast tastes better when you cook it on the grill. Gather your friends, fire one up, and give eggs, French toast, and lox and bagels deeper flavour and subtle smokiness.

Packed with vitamins and minerals, these dishes don’t just deliver fresh creative flavour – they also provide power-through fuel.

Filled with nuts, fruit and veg, these delicious treats are a wholesome alternative to store-bought snacks. Make them with the kids today.

The tasty ingredients in these recipes can bump up your energy, boost your endurance, and help you recover faster.