With the coronavirus at our doorstep, everyone is on high alert, taking steps to look after their health. It’s a good reminder that self-care isn’t just all about manicures and skincare masks.

Celebrated for its natural scarcity and exclusivity, the life-giving elixir of fine tea holds inestimable value for enthusiasts.

Our two-week walking programme will have you feeling better, and lighter. So, strap on those sneakers and put a spring in your step.

The Year of the Rat comes with new beginnings, and with that, consider new opportunities and challenges as the shift in Qi permeates through 2020. Find out what you can expect and design a grand year for yourself. By Dato Joey Yap

The number of Singaporeans living with diabetes is expected to rise to one million by 2050.

It takes serious skincare to achieve skin confidence— not just good genes. Add these hero ingredients to repair, fortify and protect skin, so you can step out barefaced and beautiful.

Physical money might just be a thing of the past! Cashless payments are here to stay, so #TeamCLEO investigates the implications.

From the food choices that we make, the thoughts and hormones that fuel the choices to the diets that have worked and will continue to work, we explore the reasons behind the dreaded weight gain – and find out how to avoid it altogether.

This issue, we address engine and fuel problems, and talk about the possible causes of car fires.

Audi A8L.

Audi A8L.

What’s in store for you in the Year of the Earth Pig?

Do you want to lose some weight and lower your cholesterol? Then step this way to better health and well-being.

It's not just about performance any more, smartphones are reaching peak luxury lifestyle.

NVIDIA’s Turing cards are packed with advanced ray tracing technology. It’ll be awhile before you can take advantage of that though, but in the meantime, these cards are still very, very fast. For every hardcore gamer out there, here are the best GeForce RTX 2080s money can buy.

Experts say that most cases of heart disease can be prevented by having a healthy diet. Follow these Do’s and Dont’s for a heart-healthy diet

Magnesium keeps you strong and energised, yet most active women aren’t getting enough. Here are the best ways to increase your intake of this powerful muscle builder.

Instead of choosing the next colour to dye or style to try, it’s time to treat your tresses right. Sofi a Kim reports on the latest products and services that’ll help.

Your emotions have a much bigger impact on your physical health than you might think

Stunning travel photographs with just your phone.

Losing weight doesn’t have to be so hard.

Sculpt those muscles and see a monumental shift in your strength by tapping into your rest time.

CONSIDERING BUYING YOUR FIRST BOAT AND DON’T HAVE A BIG BUDGET? APB PRESENTS MODELS STARTING FROM UNDER US$50,000 UP TO US$200,000 – INCLUDING DELIVERY TO ASIA.

If you had to pick the most difficult subjects to photograph, action would be there at the top. Here’s how to increase your chances of getting that action shot.

Builders across the region are creating bigger, better, faster and more luxurious vessels than ever before. By Glen Watson

Want to lose weight or have a sexy, toned body? Just start lifting! More women are embracing the physical and mental benefits of weight training, and they tell ESTHER AU YONG that the afterburn is calorifically good.

What’s Chinese New Year without yusheng, pineapple tarts and bak kwa? ELISA CHIA fi nds out what you can indulge in when pregnant.

Headed out for a run? Aim for a specifi c distance rather than a length of time to make sure you don’t shortchange your workout, suggests new research presented at the American College of Sports Medicine’s most recent annual meeting. In the study, one group of exercisers was instructed to walk or run 30 minutes a day and increase that to 60 minutes a day. Another group was given a daily distance goal equivalent to calories burned. The distance group lost about 4kg, while the time group gained a couple. “People tend to inadvertently overestimate the time they actually spend exercising,” explains lead study author Cody Morris. But distance, on the other hand, is non-negotiable, so you get the full body benefits.

All the answers to those burning questions we all have about our health, body and mind. Read on for a happier, healthier you.