TAKING PROBIOTICS CAN BOOST YOUR DIGESTIVE HEALTH AND IMMUNITY, AND ALSO POTENTIALLY IMPACT YOUR EMOTIONAL HEALTH. ARM YOURSELF WITH THESE KNOW-HOWS BEFORE STARTING ON A COURSE.

Just how much effort goes into producing a dish? The Peak steps into the kitchens of Singapore’s most celebrated restaurants to take notes.

To celebrate National Day, we asked chefs to give their signature twist on their favourite Singaporean dish.

Fermenting food increases its nutrients, and more importantly, gets you lots of probiotics – commonly known as good bacteria – which we all know are great for your gut. We found these fuss-free (and tasty) options for you to dig into.

The latest South Korean luxury beauty brand to launch in Singapore, Su:m37, believes that fermented ingredients are more easily absorbed by skin.

Rock star of fermented food Sandor Katz on his obsession

Wake up to mochi-soft, smooth, clear skin with this nourishing overnight pack.